1h 3 min

Yang Yin True Flex and Flexibility

    • Boa forma

This is a dynamic and fun flow. Focus on inner power and mental focus. Core stability and shadow lunges. Let me know how you feel after this one ❤️

  • Emmanuela Pintus

This is a dynamic and fun flow. Focus on inner power and mental focus. Core stability and shadow lunges. Let me know how you feel after this one ❤️

1h 3 min

  • Emmanuela Pintus