151 episódios
YogaVision - Kundalini Yoga Online Salimah Kassim-Lakha
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Join Salimah of YogaVision for weekly Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to love, serve and uplift.
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Beauty, Radiance and Grace
A set of movements to keep a woamn, healthy, wealthy and wise.
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Online Meditation Challenge - Week 6 and Beyond
Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life long friend in meditation. Keep going. This is where the magic begins - right here at the end of the rainbow. Please keep in touch - I would love to hear from you. Salimah@yogavision.com
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Online Meditation Challenge - Week 5
Our final week of the 40 Day Online Meditation Challenge. For this class expect a little more quiet time and a focussed experience. How did your 40 Days go? Please email me at salimah.yogavision@gmail.com
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Online Meditation Challenge - Week 4
Peace Begins With Me - it really does. Here is the fourth session for our Online Meditation Challenge. Enjoy the benefits.
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Power Pack - Sat Kriya and Kirtan Kriya
Join our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for their journey. This combo of Kriyas is sure to clear the subconscious mind and create new perspective. Enjoy the process.
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Online Meditation Challenge - Week 3
The week we focus on body awareness and the use of mantra - to direct the mind.