10th Year Seniors (10YS) is a contemporary online platform for sports and pop culture commentary from a Caribbean perspective. Come for the sports and culture, stay for the unsolicited opinions, organized chaos, news, insight and hilarity.
10YS - Conversations - Ian Mayers
OTA Strength Coach Ian Mayers joins Renaldo on the pod for a wide ranging discussion. They get into his baseball origin story, his path from The Bahamas to college baseball, to finding his career path in fitness. They also discuss career highlights, how they both discovered OTA, and how advanced sports performance training can continue to be a game changer.
The Read Option - Dolphins Safe Space
We didn't want to jinx anything, but now we feel like it's time. John, Renaldo, and Dakarai emerge from podcast hibernation to just vent on all things Dolphins. No picks this week, no structure...just 'Fins and vibes.
10YS - Broken Serve, Broken Nerve
The 10YS team hits the court for some real live tennis…in an actual tournament. John delivers a point by point breakdown of Genique’s tournament debut and her plans on improving moving forward.
Spoiler alert…she can’t get any worse
Crankin Proper Ep.1 - I'm the Captain Now
The only 10YS baseball expert is an irrationally confident teenager. Kaizen grabs the steering wheel as the host as "Parent Corner" transitions to "Crankin Proper." He discusses his baseball story and a busy summer, the progression of Sebas Walcott, the Bahamian Shohei, the Dodgers playoff prospects and the Wander Franco situation
10YS Conversations - Frank Rutherford
In a wide-ranging conversation, the first T&F Olympic medalist in Bahamian history discusses a number of topics: Why his achievement has been overlooked by the local T&F community, his personal struggles in '92, the disconnect between athletes and federations, a lack of development in local infrastructure and more.
The Accredited - Dem Nah Run Dem Block
We went into Argentina's house, stomped on the couch, beat them twice and came away with the championship title in the FIBA Pre-Qualifying Olympic Tournament. John fled the Argentinian backlash and went to Chile but he still had time to pop in for the recap. As the only Bahamian media member on the ground, he relives the moment on the floor as the final buzzer sounded, gives us his favorite highlights and insight into team chemistry.
Best podcast in da Caribbean
The best sports and pop culture Podcast in the Caribbean.