8 episodes

WONCA Polaris podcast designed to connect you with transformative leaders to support you on your Family Medicine journey.

empowerED Brunee Dorsett, MD

    • Education
    • 5.0 • 1 Rating

WONCA Polaris podcast designed to connect you with transformative leaders to support you on your Family Medicine journey.

    Life-life Balance, The Intentional Yes, and Living Deliberately with Dr. Michael Hersh, Part 2

    Life-life Balance, The Intentional Yes, and Living Deliberately with Dr. Michael Hersh, Part 2

    Continuing our discussion, Dr. Michael Hersh highlights male physicians' struggle to embrace vulnerability. His candid insights revolve around reclaiming joy and finding purpose amidst the demanding healthcare profession. We also explore the significance of being a part of a Family Medicine community, celebrating victories, no matter how small, and actively shaping one's desired life path. 

     

    Connect with Dr. Hersh:

     

    LinkedIn https://www.linkedin.com/in/michael-hersh-md?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BlcjyyW%2BgSf%2B7Nl%2F%2FEQmw3w%3D%3D

     

    Website http://www.betterphysicianlife.com/

     

    Email michael@betterphysicianlife.com

     

     

    More from WONCA Polaris:

     

    Instagram https://www.instagram.com/woncapolaris?igsh=YzI1em95b3dxMGdw&utm_source=qr

     

    Facebook https://www.facebook.com/groups/WoncaPolaris/

     

    Website https://www.woncapolaris.org

     

    Email woncapolaris@gmail.com

    • 42 min
    Life-life Balance, The Intentional Yes, and Living Deliberately with Dr. Michael Hersh, Part 1

    Life-life Balance, The Intentional Yes, and Living Deliberately with Dr. Michael Hersh, Part 1

    In part 1, Dr. Michael Hersh, Gastroenterologist and physician coach, shares a compelling journey from burnout to rediscovering fulfillment in medicine. In his insightful discussion, he delves into the intricacies of achieving work-life balance, stressing the importance of tailoring it to individual needs. Dr. Hersh highlights the necessity of vulnerability and self-compassion within the medical field, urging physicians to seek support and resources to navigate its challenges. 



    Connect with Dr. Hersh:

     

    LinkedIn https://www.linkedin.com/in/michael-hersh-md?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BlcjyyW%2BgSf%2B7Nl%2F%2FEQmw3w%3D%3D

     

    Website http://www.betterphysicianlife.com/

     

    Email michael@betterphysicianlife.com

     

     

    More from WONCA Polaris:

     

    Instagram https://www.instagram.com/woncapolaris?igsh=YzI1em95b3dxMGdw&utm_source=qr

     

    Facebook https://www.facebook.com/groups/WoncaPolaris/

     

    Website https://www.woncapolaris.org

     

    Email woncapolaris@gmail.com

    • 31 min
    Rural Health and Difficult Conversations in Medicine with Dr. Filip Gilic, Part 2

    Rural Health and Difficult Conversations in Medicine with Dr. Filip Gilic, Part 2

    We’re back with part 2 of our conversation with Dr. Filip Gilic. In this part of the episode, we hear more about the Queen’s University Nightmares Simulation Program and delve into the complexities of the physician experience, touching upon the vital necessity of addressing emotional well-being. We also navigate the delicate balance between the demands of the medical profession and the imperative of nurturing one’s mental, emotional, and physical health. Furthermore, Dr. Gilic and I explore the transformative power of mentorship in shaping the careers and lives of physicians. We advocate for a culture of openness to giving and receiving mentorship, recognizing its profound impact on personal and professional growth. 

     

    Stay updated with Dr. Gilic

    Website: https://ruralresus.com



    More from WONCA Polaris

    Polaris is the Young Doctors' Movement, North America chapter of WONCA. We welcome medical students with a strong interest in Family Medicine, Family Medicine Residents, and early career Family Physicians to join our community.



    Website: https://www.woncapolaris.org/

    Email: woncapolaris@gmail.com

    • 44 min
    Rural Health and Difficult Conversations in Medicine with Dr. Filip Gilic, Part 1

    Rural Health and Difficult Conversations in Medicine with Dr. Filip Gilic, Part 1

    In part 1 of this enlightening episode, Dr. Filip Gilic, a dedicated rural primary care physician, takes us on a journey through the unique landscape of rural medicine. With a wealth of experience under his belt, Dr. Gilic sheds light on the myriad benefits of practicing in rural areas, including a profound sense of agency and the expansive scope of practice that comes with it. Throughout the conversation, Dr. Gilic underscores the importance of self-direction and resilience in facing challenges inherent to rural medicine. 

     

    Stay updated with Dr. Gilic

    Website: https://ruralresus.com



    More from WONCA Polaris

    Polaris is the Young Doctors' Movement, North America chapter of WONCA. We welcome medical students with strong interest in Family Medicine, Family Medicine Residents, and early career Family Physicians to join our community.

    We appreciate hearing from you. Send us an email and let us know how these episodes are helping you!



    Website: https://www.woncapolaris.org/

    Email: woncapolaris@gmail.com

    • 40 min
    Retrain Your Brain for Personal Growth and Resilience with Dr. Karen Leitner, Part 2

    Retrain Your Brain for Personal Growth and Resilience with Dr. Karen Leitner, Part 2

    We continue with part 2 of our discussion with Dr. Karen Leitner. Mentorship and collaboration are essential themes of her discussion, underlining their importance in career advancement and networking.

     

    Drawing on her experiences, Karen explores the impact of perfectionism, self-criticalness, and people-pleasing on well-being, offering valuable insights into changing thinking patterns. She provides practical advice on setting boundaries, practicing self-compassion, and combating burnout.

     

    Throughout the conversation, Karen encourages Family Physicians to recognize their value and challenge negative self-talk. Finally, she emphasizes the importance of finding fulfillment in our work and reconnecting with our purpose. Join us for part 2 of this enriching discussion as we learn from Dr. Karen Leitner’s expertise and insights. 

     

    Resources Mentioned During the Episode

    ·      Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Yout Time: The Key to Living Empowered by Sasha Shillcutt 

    ·      Defining Wealth for Women: Peace, Purpose, and Plenty of Cash! by Bonnie Koo 

    ·      Never Split the Difference: Negotiating as if Your Life Depended On It by Chris Voss 

    ·      Women Don’t Ask: Negotiation and the Gender Divide by Linda Babock and Sara Laschever

    ·      Simply Worth It: Physician Negotiations with Dr. Linda Street 

    ·      The Life Coach School Podcast with Brooke Castillo 

    ·      Empowering Women Physicians with Dr. Sunny Smith 

    ·      Weight Loss for Busy Physicians with Dr Katrina Ubell 



    Connect with Dr. Leitner

    Website: ⁠https://www.karenleitnermd.com/⁠

    LinkedIn: ⁠linkedin.com/in/karen-leitner-md-08966a101⁠

    Instagram: karenleitnermd



    More from WONCA Polaris

    WONCA Polaris is the Young Doctors' Movement North America Chapter of WONCA. We welcome medical students with a strong interest in Family Medicine, Family Medicine Residents, and early career Family Physicians to join our community. 

    Instagram: ⁠Click HERE⁠

    Facebook: ⁠Click HERE⁠

    Website:⁠ https://www.woncapolaris.org/⁠

    Email: woncapolaris@gmail.com

    • 32 min
    Retrain Your Brain for Personal Growth and Resilience with Dr. Karen Leitner, Part 1

    Retrain Your Brain for Personal Growth and Resilience with Dr. Karen Leitner, Part 1

    In part 1 of this engaging conversation, Dr. Karen Leitner takes us on her transformative journey from being a practicing internist and pediatrician to becoming a life coach for women physicians. She candidly shares her struggles with burnout during her residency and how coaching became a powerful catalyst for positive change in her life.

    Karen stresses the critical need for supporting women physicians, advocating for fair treatment, and addressing issues related to compensation within the healthcare system. 

    Throughout the conversation, Karen emphasizes recognizing one's value and challenging negative self-talk, encouraging family doctors to find fulfillment in their work and reconnect with their purpose. Join us as we delve into Karen Leitner's inspiring journey and glean wisdom for navigating the challenges in the medical profession.

    Connect with Dr. Leitner

    Website: ⁠https://www.karenleitnermd.com/⁠

    LinkedIn: ⁠linkedin.com/in/karen-leitner-md-08966a101⁠

    Instagram: https://www.instagram.com/karenleitnermd?igsh=aG9tdG5leGh3dGY= 

    More from WONCA Polaris

    WONCA Polaris is the Young Doctors' Movement North America Chapter of WONCA. We welcome medical students with a strong interest in Family Medicine, Family Medicine Residents, and early career Family Physicians to join our community. 

    Instagram: ⁠Click HERE⁠

    Facebook: ⁠Click HERE⁠

    Website:⁠ https://www.woncapolaris.org/⁠

    Email: woncapolaris@gmail.com

     

    • 31 min

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