Manifestival Danette May

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In this episode, we explore ancient sleep practices from Indigenous cultures worldwide. Learn how these traditions can improve our sleep quality. Find out how simple nightly rituals, like storytelling and meditation, can help you get a better night's rest. Discover the timeless wisdom that can transform your approach to sleep in our modern world.

IN THIS EPISODE:
(0:43) Explaining my curiosity around ancient indigenous healers
(1:22) Sleep in the biohacking world
(1:49) Ancient indigenous explain why there’s disruptive sleep present 
(3:45) Things to do to reconcile sleep

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- Join 30 Day New You Challenge here!
- Save $100 with the code MANIFESTIVAL at Hormone Trio Test
- Get a free consultation with MANIFESTIVAL100 Hormone Consultation

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In this episode of Manifestival, we welcome Dr. Michelle Sands, a Naturopathic Physician with expertise in perimenopause and menopause. Dr. Sands shares her insights on what it takes for women to thrive during this transformative time, discussing holistic approaches, hormone changes, and the importance of embracing this stage of life.

Join us as we dive into topics like functional nutrition, stress management, and why women's midlife health deserves more attention. If you're looking for guidance on navigating menopause with confidence, this episode is for you. Listen in for practical tips and expert advice to help you embrace midlife and beyond.

IN THIS EPISODE:
(8:53) How Dr. Michelle Sands started working with women
(13:48) Dr. Michelle’s diagnosis and what she was prescribed 
(18:00) How she started getting out of the anxiety out of her system 
(21:43) Signs of menopause 
(32:36) Talking about estrogen levels and what’s the best one
(35:35) Talking about drinking your own urine

CONNECT WITH DR. MICHELLE SANDS
Follow Michelle: @drmichellesands
Check out Glow Natural Wellness
Learn more about Michelle

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Today, I'm thrilled to share my conversation with a dear friend and real source of inspiration, Nayri Hanna Geary. She truly embodies freedom and authenticity and is on a mission to inspire others to express themselves honestly and live fully. In our chat, Nayri bravely opens up about her experience with childhood sexual trauma and how she worked through it to become the empowered woman she is today.

Despite growing up in a culture that shuts down discussions about sex, Nayri now confronts her painful memories and the impact they had on her relationships and trust. She shares how she found healing through her community, therapy, and daily practices and emphasizes the importance of breaking the silence around sexual trauma. Throughout the episode, Nayri encourages you to embrace your vulnerability, never allow your wounds to define you, and step into your full empowerment! 

IN THIS EPISODE:
(4:35) The root of Nayri’s authenticity and openness 
(8:15) Unpacking Nayri’s childhood sexual trauma 
(15:30) Why she advocates for open conversations around these topics 
(17:14) Strategies and practices for healing and moving forward from unprocessed trauma
(22:43) How to step into your full feminine empowerment 

CONNECT WITH NAYRI
Follow Nayri: @the_iraqi_snacky

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- The Equality Texas Foundation
- Current Initiatives: The Laundry Project 
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
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In this episode, professional soccer player and goalkeeper for Austin FC, Brad Stuver, joins me to discuss how manifestation, belief, and destiny played a crucial role in achieving his childhood dream of being a professional soccer player. Off the field, Brad is actively involved in advocacy work with organizations such as The Equality Texas Foundation and The Laundry Project. 
Throughout our conversation, Brad opens up about the mental toll of being an athlete as well as the challenges and sacrifices he faced in pursuing his dreams. Brad emphasizes the importance of surrounding yourself with people who believe in your potential and shares his wisdom on prioritizing small actions that positively impact the world. This is truly such a valuable chat, and I am so grateful for Brad's beautiful vulnerability and authenticity! 

IN THIS EPISODE:
(3:22) How Brad manifested his dream life throughout his youth
(8:17) The mental toll of being an athlete and the ways Brad overcame his suffering 
(13:43) A formula for achieving everything you desire 
(19:59) The role of belief, perseverance, and destiny in reaching your dreams 
(25:41) Highlighting Brad’s advocacy work
(29:29) Advice for consistently focusing on the little things 

CONNECT WITH BRAD
Follow Brad: @brad_stuver
Check out Austin FC Soccer
Learn more about Brad

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In this episode of Manifestival, I’m with Matthew Hussey, the esteemed relationship coach delves into the nuances of healing from narcissistic behavior and rebuilding trust after profound emotional wounds. With compassion and clarity, he offers practical strategies for reclaiming self-worth and restoring faith in healthy connections.

Hussey also tackles the timeless question of identifying "the one" in a relationship, drawing from his vast experience to provide insightful perspectives. Additionally, he explores the concept of manifesting desires, empowering listeners to actively shape their destinies with intention and abundance mindset. Whether navigating past traumas or seeking fulfillment in love, this episode provides invaluable guidance for emotional growth and empowerment.


IN THIS EPISODE:
(9:41) How to break patterns and heal trauma 
(11:40) Recognizing the patterns in your life 
(16:00) Matthew talks about a really powerful emotion 
(25:03) What is one thing that Mathew wants people to know about life and love? 
(29:44) The real question you need to ask yourself on a daily basis
(34:43) What’s Mathew’s last words for his last day on earth

CONNECT WITH MATTHEW
Follow Mathew: @thematthewhussey
Learn more about Matthew
Order Love Life at LoveLifeBook.com

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- Join the Abundance Challenge at abundance.manifestival.com 
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CONNECT WITH DANETTE
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Follow Earth Echo: @earthechofoods
Facebook: Danette May
TikTok: @thedanettemay
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Shop Earth Echo Foods

IN THIS EPISODE:
(5:58) Anita shares were and what happened and how it led her to the path she’s right now
(12:14) Danette asks Anita, “Can I ask you about the scene when you saw your father and there was forgiveness?”
(15:46) Anita explains the reasons of why she ran away from her arranged marriage
(29:32) Discussing about love frequency and the power behind it
(33:04) Danette asks to describe the two worlds that exists
(40:39) Danette asks Anita, “If you were to really truly stand in front of thousands or millions of humans, what would be that message that you feel right now in this time and space that you get to deliver to them?”

CONNECT WITH ANITA 
Follow Anita: @anitamoorjani 
Learn more about Anita: anitamoorjani.com 
Order Anita’s book: Dying to Be Me