3 episodes

Real conversations about everyday things dealing with the dimensions of health and wellness. Allowing you to learn, reflect and grow from your deep squats. Or at the very least understand this on this battle you aren’t alone.

Reflective Real Talk with Sha’Ri Reflective Real Talk with Sha’Ri

    • Business

Real conversations about everyday things dealing with the dimensions of health and wellness. Allowing you to learn, reflect and grow from your deep squats. Or at the very least understand this on this battle you aren’t alone.

    Pageant recap

    Pageant recap

    I had the privilege to compete at Mrs Delaware America 2019. I want to encourage you to step out of your comfort zone and pursue what’s on your heart. Everything is a learning experience and everything builds memories and momentum for something amazing and worthwhile. The crown is a title that lasts for a year, the real prize is finding out who you are at the core.

    • 22 min
    The pain of memories

    The pain of memories

    Memories aren’t all bad, but it’s those bad ones that hold us captive and make taking the next step hard. What are you holding on to that’s keeping you locked in your past? Learn ways to stop rehashing the things that leave you broken.

    • 23 min
    Welcome to me welcome to you!

    Welcome to me welcome to you!

    This wasn’t planned I was super nervous but I hope there’s some value and nuggets here! I’ll get better but let’s do this together 💗

    • 15 min

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