71 episodes
Woke & Well Silkina
-
- Religion & Spirituality
-
-
5.0 • 1 Rating
-
Woke & Well, hosted by Silkina, is a podcast celebrating the journey of life. Each episode and conversation is a transmission to awaken your true self. Tune in to learn, grow and evolve together. Stay Woke & Be Well!
Connect with Silkina on Instagram @iamsilkina: https://bit.ly/3R57TDp
-
How to cope with grief and loss
In this episode, we talk about how to move through the heaviness of grief, the many kinds of grief (it's not just about physically losing someone) and why it's important to accept and release it.
-
Do your thoughts really create your reality?
In this episode, we talk about the most popular Law of Attraction movie "The Secret", how your repeating thoughts create your reality, how to take control of them and how to feel good no matter what you're going through.
-
How to accept others for who they are
In this episode, we discuss why it's important to allow other people to be who they choose to be, how to accept them, how to deal with negative people and how to protect your energy and solely focus on yourself.
-
How to accept yourself and why it can be so hard
In this debut episode, we talk about allowing ourselves to be who we are, the power of self-acceptance and breaking free from negative conditioning.
-
67. Understanding Masculine and Feminine Energies to Attract Healthy Relationships with Pamella Pritchard
On this episode, we talk about the importance of embodying masculine and feminine energies to attract and maintain healthy relationships. We discuss: how masculine and feminine energies are not exclusive to gender, understanding the difference between an empowered and wounded masculine and feminine, balancing both energies in a healthy way within ourselves and how to treat our triggers as our teacher.
Book a Psychic Tarot Reading: https://etsy.me/3wIedXT
Book a Past Life Reading: https://etsy.me/3sTXq2S
Follow on Instagram: www.instagram.com/soulsense.withsilkina
Subscribe to the YouTube channel: https://bit.ly/3gy9gti -
66. Cultivating Mindfulness without Meditating with Matt Horsman
On this episode, Matt Horsman talks about the importance of creating mindful check-ins throughout the day, how mindfulness changed his life, how to get out of autopilot thinking and deprogram our mind, and tips on being present throughout the day.
Book a Psychic Tarot Reading: https://etsy.me/3wIedXT
Book a Past Life Reading: https://etsy.me/3sTXq2S
Follow on Instagram: www.instagram.com/soulsense.withsilkina
Subscribe to the YouTube channel: https://bit.ly/3gy9gti