18 episodes

The Mindful Law Student podcast offers law students mindfulness insights, tips, and exercises for achieving greater balance, clarity of mind, and effectiveness in the study of law.

The Mindful Law Student Podcast Scott Rogers, M.S., J.D.

    • Education

The Mindful Law Student podcast offers law students mindfulness insights, tips, and exercises for achieving greater balance, clarity of mind, and effectiveness in the study of law.

    3-Minute Just-Is Holmes Mindfulness Exercise

    3-Minute Just-Is Holmes Mindfulness Exercise

    • 3 min
    The Mindful Law Professor Interview with Jason Meek: Contemplative Practice and Legal Education

    The Mindful Law Professor Interview with Jason Meek: Contemplative Practice and Legal Education

    This podcast features a conversation with Jason Meek, who serves as adjunct professor at Berkeley Law and UC Hastings Law. Formerly a corporate deal lawyer, Jason founded and manages The iDeal World, a collaborative learning and problem solving firm focused on complex negotiations, cross sector projects and change initiatives. Jason shares his insights on integrating mindfulness into the law school classroom.

    • 41 min
    Mindful Moments: Three Minute Mindfulness Practice

    Mindful Moments: Three Minute Mindfulness Practice

    This three-minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.

    • 3 min
    Mindful Moments: Two Minute Mindfulness Practice

    Mindful Moments: Two Minute Mindfulness Practice

    This two minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.

    • 2 min
    Mindful Moments: One Minute Mindfulness Practice

    Mindful Moments: One Minute Mindfulness Practice

    This one minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.

    • 1 min
    The Mindfulness Memo: A Sitting Practice and Breyer's Ice Cream

    The Mindfulness Memo: A Sitting Practice and Breyer's Ice Cream

    In this month's podcast of the Mindfulness Memo we consider a daily sitting practice articulated by Justice Stephen Breyer and explore the challenging aspects of such a practice and its sweet rewards. 

    • 5 min