13 min
Your Best Time - Episode 2 Bicycling SA
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- Sport
In this series we bring three guinea pigs into our pedal stroke laboratory and ask them about their goals for the 2015 Cape Town Cycle Tour. We ask sports scientist and cycling coach Ben Capostagno to analyse their training plans and reveal if they are on the right track.
In this series we bring three guinea pigs into our pedal stroke laboratory and ask them about their goals for the 2015 Cape Town Cycle Tour. We ask sports scientist and cycling coach Ben Capostagno to analyse their training plans and reveal if they are on the right track.
13 min