163| Time, Motivation, and Willpower Aren’t the Reason You Struggle To Stay Consistent—This Is

Do you find yourself saying these things often: 

"I just don't have time" 

"I can't stick with anything"

"I wish I could just be consistent"

Any of these ring a bell for you? If so, you need to listen to this episode. I'm sharing the underlying belief that these statements are just a symptom of. 

Enjoy!

-Rachel

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