159 episodes

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.

Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.

Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.

Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?

We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.

For more information, visit thework.com.

AT HOME with Byron Katie • The Work of Byron Katie® Podcast Byron Katie International, Inc.

    • Society & Culture

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.

Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.

Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.

Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?

We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.

For more information, visit thework.com.

    #158: Rogue Contractor (Part One) • The Work of Byron Katie®

    #158: Rogue Contractor (Part One) • The Work of Byron Katie®

    My guest on today’s episode is furious at her contractor because he took her money and didn’t follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let’s do The Work. (Part 1 of 2)
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 50 min
    #157: My Parents Think I’m Worthless (Part Two) • The Work of Byron Katie®

    #157: My Parents Think I’m Worthless (Part Two) • The Work of Byron Katie®

    (Part 2 of 2) My guest on today’s episode thinks that her parents don’t love or respect her. They are the reason she feels worthless, she thinks. Join us as she discovers the actual cause of her suffering. Take a deep breath, get still, and let’s do The Work.  

    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 1 hr 6 min
    #156: My Parents Think I’m Worthless (Part One) • The Work of Byron Katie®

    #156: My Parents Think I’m Worthless (Part One) • The Work of Byron Katie®

    My guest on today’s episode thinks that her parents don’t love or respect her. They are the reason she feels worthless, she thinks. Join us as she discovers the actual cause of her suffering. Take a deep breath, get still, and let’s do The Work. (Part 1 of 2)
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 55 min
    #155: Anger Management 101 • The Work of Byron Katie®

    #155: Anger Management 101 • The Work of Byron Katie®

    Today’s episode is about anger. My guest believes that her husband can’t control his anger and that it is negatively affecting their life. Join us as she questions these beliefs and gets a clue about the cause of her upset. Let’s do The Work!
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 1 hr 16 min
    #154: My Friend Is a Thug! • The Work of Byron Katie®

    #154: My Friend Is a Thug! • The Work of Byron Katie®

    My guest today is Dr. Ishtaya, whose friend poured water on him and his guitar while they were in the park. He wants his friend to examine himself and feel shame for bullying him. But who is the bully when our thoughts are running wild? Join Dr. Ishtaya and me as he finds out.
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 1 hr 23 min
    #153: My Mother Excludes Me From the Family • The Work of Byron Katie®

    #153: My Mother Excludes Me From the Family • The Work of Byron Katie®

    My guest today is David, whose mother left him out of a family trip. He believes that she is driving a wedge between him and his siblings, and he feels blamed for the family’s dysfunction. Have you ever felt excluded from your family? Join David and me as we question the thoughts that are causing his suffering.
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 1 hr 16 min

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