42 min
Ep 20 | Why are so many women struggling with PCOS? Understanding PCOS + discovering how to reconnect with our natural flow with Georgie Ricks Flow with Hannah Power
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- Self-Improvement
On this week's episode, I'm joined by Georgie Ricks; nutritionist, level 3 personal trainer and life coach specialising in PCOS.
As more women are diagnosed, join me as I dive deep into Georgie's journey on helping women overcome PCOS, how modern society is affecting women's health, why PCOS is linked to cortisol and stress and what to do to overcome it.
Finding flow in our bodies is key for living the lives of our dreams, and SO many of us are now living out of flow with this condition... but it's not all bad news.
Georgies journey is inspiring as she uncovers what she did to heal AND reverse her PCOS and what she's doing to help clients to do the same.
Do you struggle with PCOS?
I can't wait to hear your thoughts!
To your flow,
Hannah x
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You can book Georgie for 1-1 coaching here.
Shop Georgie's range of ebooks.
If you'd like to get emails from me to help you become a more in flow mofo sign up to 'The Flow-er' here. I send emails every Monday to help you bring more flow to your week.
If you'd like to talk about flow or personal brand coaching, please book straight into my calendar.
And finally, connect with me on Instagram where I share daily posts to help you live in flow.
On this week's episode, I'm joined by Georgie Ricks; nutritionist, level 3 personal trainer and life coach specialising in PCOS.
As more women are diagnosed, join me as I dive deep into Georgie's journey on helping women overcome PCOS, how modern society is affecting women's health, why PCOS is linked to cortisol and stress and what to do to overcome it.
Finding flow in our bodies is key for living the lives of our dreams, and SO many of us are now living out of flow with this condition... but it's not all bad news.
Georgies journey is inspiring as she uncovers what she did to heal AND reverse her PCOS and what she's doing to help clients to do the same.
Do you struggle with PCOS?
I can't wait to hear your thoughts!
To your flow,
Hannah x
----
You can book Georgie for 1-1 coaching here.
Shop Georgie's range of ebooks.
If you'd like to get emails from me to help you become a more in flow mofo sign up to 'The Flow-er' here. I send emails every Monday to help you bring more flow to your week.
If you'd like to talk about flow or personal brand coaching, please book straight into my calendar.
And finally, connect with me on Instagram where I share daily posts to help you live in flow.
42 min