22 min
Ep 3 - How To Defeat Procrastination & The Failure Cycle "Breaking the Silence: Unmasking Authenticity One Conversation at a Time" With Gavin Hyde
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- Self-Improvement
In this podcast episode, Gavin Hyde explores the topic of procrastination and the psychology behind it. Gavin discusses the four phases of the failure cycle that often accompany procrastination: excitement, avoidance, excuses, and blame. Gavin then delves into the root causes of procrastination, such as setting the wrong goals or lacking a clear focus. There's an emphasis on the importance of self-awareness and challenging old thought patterns to break free from procrastination...
In this podcast episode, Gavin Hyde explores the topic of procrastination and the psychology behind it. Gavin discusses the four phases of the failure cycle that often accompany procrastination: excitement, avoidance, excuses, and blame. Gavin then delves into the root causes of procrastination, such as setting the wrong goals or lacking a clear focus. There's an emphasis on the importance of self-awareness and challenging old thought patterns to break free from procrastination...
22 min