1 hr 8 min

Ep 77: Choosing, Living and Overcoming "normal" with Barbara Thompson Divorce Proof Marriage

    • Relationships

Barbara Thompson is originally from New Zealand and now lives in Australia, is a passionate and dedicated therapist with a private practice known as Self Care Studio. Barbara specialises in helping individuals understand and nurture the mind-body connection, guiding them to use their intuition to break free from barriers holding them back from living their best lives. With a deep understanding of the therapeutic journey from her own experiences, Barbara is committed to providing compassionate and effective care for her clients. Her mission is to empower people to truly know themselves and take better care of their mental and emotional well-being.

Instagram: @self_care_studio

Website: selfcarebybarbarathompson.com.au



Aside from the fact that I could sit and listen to Barbara speak gibberish all day with her accent, she brings such a light in the darkness with her story! Barbara Thompson is a therapist, but not like any other. She helps people find self-love and overcome toxic relationships because she's been there, done the work and broken the pattern of choosing toxicity herself.

Chapters:

0:00 Intro and Podcast Swap

0:59 Recognizing Patterns and Healing Childhood Wounds

13:08 The Impact of Divorce on Identity

23:32 The Journey to Self Love and Listening to the Inner Voice

28:52 Reframing Thoughts and Beliefs

32:10 The Power of Therapy and Self Reflection

32:40 Life is Wonderful and the Power of Self Reflection

34:10 Recognizing and Breaking the Cycle of Toxic Relationships

36:22 The Journey of self-awareness and Personal Growth

50:25 Suffering for your calling

53:25 The importance of seeking help and breaking patterns

1:00:57 Barbara's courses and info







To order a techring:

www.myfirmtech.com

Enter the code DIVORCEPROOF for a 10% discount





To order Graticubes from Good Kind:


GratiKube from GoodKind

Enter the code DIVORCEPROOF for 15% off your order

Barbara Thompson is originally from New Zealand and now lives in Australia, is a passionate and dedicated therapist with a private practice known as Self Care Studio. Barbara specialises in helping individuals understand and nurture the mind-body connection, guiding them to use their intuition to break free from barriers holding them back from living their best lives. With a deep understanding of the therapeutic journey from her own experiences, Barbara is committed to providing compassionate and effective care for her clients. Her mission is to empower people to truly know themselves and take better care of their mental and emotional well-being.

Instagram: @self_care_studio

Website: selfcarebybarbarathompson.com.au



Aside from the fact that I could sit and listen to Barbara speak gibberish all day with her accent, she brings such a light in the darkness with her story! Barbara Thompson is a therapist, but not like any other. She helps people find self-love and overcome toxic relationships because she's been there, done the work and broken the pattern of choosing toxicity herself.

Chapters:

0:00 Intro and Podcast Swap

0:59 Recognizing Patterns and Healing Childhood Wounds

13:08 The Impact of Divorce on Identity

23:32 The Journey to Self Love and Listening to the Inner Voice

28:52 Reframing Thoughts and Beliefs

32:10 The Power of Therapy and Self Reflection

32:40 Life is Wonderful and the Power of Self Reflection

34:10 Recognizing and Breaking the Cycle of Toxic Relationships

36:22 The Journey of self-awareness and Personal Growth

50:25 Suffering for your calling

53:25 The importance of seeking help and breaking patterns

1:00:57 Barbara's courses and info







To order a techring:

www.myfirmtech.com

Enter the code DIVORCEPROOF for a 10% discount





To order Graticubes from Good Kind:


GratiKube from GoodKind

Enter the code DIVORCEPROOF for 15% off your order

1 hr 8 min