EP1: 6 Tips for Calming the Busy Teacher Mind Happy Teachers, Happy Students

You know how this goes:  you're lying in bed, exhausted from the day, wanting nothing else but to sleep. Unfortunately, all you can think about is an upcoming meeting, or a conflict you had with a colleague, or an email you forgot to send. The list goes on and on. How do you calm the constant buzzing mind of a teacher when we're not at work? In this episode I will share my top 6 tips to help you slow down the internal chatter and find more peace of mind. A happier, more balanced teacher equals happier students.