Girl With Love Podcast Indriana Irawan

After four months of struggling with her most recent bout of anxiety, Indriana experiences a day that was free of her usual “doom spiral”. She contemplates the source of her anxiety and examines how her current lifestyle has supported her healing.

Indriana talks about a breakthrough session she had with her new therapist, and how she learned about the importance of self-compassion.

Join Indriana - a painter, writer, and teacher - on her quest to live a lighter life.