42 min

Hard Gainer U-Turns Onto Golden Way Drive: Interview with AT12 Winner Chad Frakes Adonis Index Systems

    • Health & Fitness

Here’s your new interview with one of the winners from the 12th Adonis Golden Ratio Transformation Contest. Today John talks to Chad Frakes,  who placed  1st in our last 12-Week Transformation contest. Chad has been following the program since about April 2013.  He  competed in both contests AT11 & AT12.  He’s a great example of someone […]

Here’s your new interview with one of the winners from the 12th Adonis Golden Ratio Transformation Contest. Today John talks to Chad Frakes,  who placed  1st in our last 12-Week Transformation contest. Chad has been following the program since about April 2013.  He  competed in both contests AT11 & AT12.  He’s a great example of someone […]

42 min

Top Podcasts In Health & Fitness

Everyday Wellness
Everyday Wellness: Cynthia Thurlow, NP
Rain Sounds
Sleepy Sound
Am I a Bad Therapist?
Am I a Bad Therapist?
On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
iHeartPodcasts
The School of Greatness
Lewis Howes