2 episodes

For members of the Be Strong Blueprint

Kristin Johnson Fitness Kristin Johnson

    • Education

For members of the Be Strong Blueprint

    Your Perfect Day

    Your Perfect Day

    Audio instructions for creating the “your perfect day” coaching module

    • 4 min
    Personal Growth Tool- Journaling

    Personal Growth Tool- Journaling

     in this training you will learn why journaling as a powerful personal growth tool, why it will benefit you and how to do it.

    • 5 min

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