29 min

Loss of Identity - How to know where to start when you feel stuck Getting Vulnerable

    • Mental Health

"It's not what others need in the world, it's what you need in order to come alive, because the world needs more people who have come alive" - Brenè BrownIn this weeks episode I share with you lots of prompts and exercises and a personal story around feeling lost, lacking purpose, feeling like you've lost your identity!!! I highly recommend listening with a pen and paper but I've also added some of the main prompts and exercises below for you to come back to. And don't forget to download the ...

"It's not what others need in the world, it's what you need in order to come alive, because the world needs more people who have come alive" - Brenè BrownIn this weeks episode I share with you lots of prompts and exercises and a personal story around feeling lost, lacking purpose, feeling like you've lost your identity!!! I highly recommend listening with a pen and paper but I've also added some of the main prompts and exercises below for you to come back to. And don't forget to download the ...

29 min