1 episode

Not a self help podcast,

it's a help yourself podcast

Not a Self Help Podcast Nat

    • Religion & Spirituality

Not a self help podcast,

it's a help yourself podcast

    Is everything you do a defence mechanism?

    Is everything you do a defence mechanism?

    What the flip is up friends!  

    Today we head down the rabbit hole of identity and how you cope with its ever changing state.  A quick little one-on-one to reintroduce ourselves LOL.  

    So indulge, reflect, and with all due respect...

    Help ya damn self!

    Have a cheeky peek at the socials

    ig: https://www.instagram.com/notaselfhelpgram/

    twitter: https://twitter.com/natalilbitch

    tiktok: https://www.tiktok.com/@natalilbitch

    fb: https://www.facebook.com/Not-a-Self-Help-Page

    • 43 min

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