10 min
On how to make positive changes The Therapy Edit
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- Parenting
In this solo episode, Anna reflects on how she has successfully made positive changes in her life and embedded habits that are important to her.
Inspired by a guest episode with Claire Russell where they discussed how 'nothing changes if nothing changes.'
We hope you find it really helpful.
In this solo episode, Anna reflects on how she has successfully made positive changes in her life and embedded habits that are important to her.
Inspired by a guest episode with Claire Russell where they discussed how 'nothing changes if nothing changes.'
We hope you find it really helpful.
10 min