253 episodes
The 5 AM Miracle: Healthy Productivity for High Achievers 5 AM Miracle
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- Education
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!
Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.
To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.
Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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Dominate Your Day: 5 Daily Habits to Never Miss
Early + Ad-Free:
This episode is available early and ad-free for 5 AM Miracle Premium subscribers.
Episode Summary:
I share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them.
Learn More About The 5 AM Miracle
https://www.jeffsanders.com/podcast/
Free Productivity Resources + Email Updates!
https://www.jeffsanders.com/join-the-5-am-club/
The 5 AM Miracle Book
https://www.jeffsanders.com/the-5-am-miracle-book/
About Jeff Sanders
https://www.jeffsanders.com/about/
© 5 AM Miracle Media, LLC -
Imposter Syndrome + Perfectionism with Tessa Sanders [BEST OF]
I chat with my wife Tessa about Imposter Syndrome, how each of us has experienced it, and how we have each found our own methods around it.
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8 Life-Changing Tiny Habits: The Toe-Dipping Strategy You Need Now [BEST OF]
I discuss tiny habits, but more importantly, I share how just getting started with tiny steps is the true key to big goal achievement.
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4-Day Week? Thursday is the New Friday with Joe Sanok [BEST OF]
I speak with Joe Sanok, author of Thursday is the New Friday, about how we can work less, earn more, and craft the balance we are all craving.
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Ergonomically Optimized Workspaces with Fluidstance Founder Joel Heath [BEST OF]
I chat with Joel Heath, founder and CEO of Fluidstance, about the most effective strategies to optimize your workspace, health, and productivity.
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Everything is Doable, But You Can't Do Everything [Premium]
Exclusive + Ad-Free:
This episode is available exclusively and ad-free for 5 AM Miracle Premium subscribers.
Episode Summary:
I share why everything you can imagine is likely doable, but we have to make choices -- we just can't do it all.
Learn More About The 5 AM Miracle
https://www.jeffsanders.com/podcast/
Free Productivity Resources + Email Updates!
https://www.jeffsanders.com/join-the-5-am-club/
The 5 AM Miracle Book
https://www.jeffsanders.com/the-5-am-miracle-book/
About Jeff Sanders
https://www.jeffsanders.com/about/
© 5 AM Miracle Media, LLC
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