371 episodes

I’m Darin Olien, the “Superfood Hunter.”

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

The Darin Olien Show Darin Olien

    • Health & Fitness

I’m Darin Olien, the “Superfood Hunter.”

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

    4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage

    4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage

    It is no surprise that fireworks have become a tradition every Fourth of July. Every year there are over 14,000 displays across the country BUT my question is, do we really benefit from this other than just a dazzling spectacle?
     
    These fireworks explosions release tiny particles laced with heavy metals that pollute the air we breathe and potentially enter our bloodstream. Still love celebrating freedom?
     
    In this episode, I’ll break down all the different metals that cause those spectacular chemical reactions of different colors, why each one is dangerous for different reasons and more!
     
    But most importantly, I’ll give you some practical, safe ways to celebrate your independence through personal sovereignty– no firecrackers required! Join us and learn how to be part of the solution and transform your celebrations into more sustainable practices.
     
    Don’t forget…
     
    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Thank you to our sponsors:
    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
    Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.



    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/   
    Use code OLIEN20 for a Viome discount
    Candiani Denim: https://www.candianidenim.com/ 
     

    • 18 min
    Navigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and Tech

    Navigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and Tech

    Are we headed toward a future controlled by AI?
     
    In today’s episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly advancing artificial intelligence (AI) and its impact on society, jobs, and our way of life. 
     
    As AI continues to progress at an unprecedented pace, it's crucial for us to be aware of the potential consequences, such as widespread job displacement across industries like entertainment, and the importance of creating intentional communities that prioritize human connection, well-being, and purpose.
     
    Levi shares his insights on the need for individuals to take responsibility for their own healing and personal growth to become more effective agents of positive change in the world. He emphasizes the significance of self-love, addressing traumas, and exploring various therapeutic modalities, including plant medicines and psychedelics, to support mental and emotional well-being. To learn more about the future of AI, the importance of intentional communities, and the transformative power of personal growth, be sure to listen in. 
     
    Zachary Levi is known for his work in "Chuck" and "The Marvelous Mrs. Maisel," as well as films like "Shazam!” and "American Underdog,”  A true champion of mental wellness, He is committed to helping others who deal with the challenges that life presents, bringing people back to the center of health and happiness.
     
    What we discuss…
    (00:00) Uncovering Truths Through Media
    (07:31) The Influence of Pharmaceutical Companies
    (15:00) Exploring Human Ego and Capitalism
    (25:05) The Impact of AI on Employment
    (29:00) The Ethics of Technology and Leadership
    (38:33) Navigating the Impact of AI
    (52:22) The Future of AI in Entertainment
    (59:46) Building a Better Hollywood and Community
    (01:10:46) Creating Intentional Communities With Purpose
    (01:18:20) Prioritizing Self-Improvement and Healing
    (01:31:51) Upcoming Film Projects and Historical Stories
    (01:35:35) Creating Thriving Communities Through Film
     
    …and more!
     
    Don’t forget:
      You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
      Thank you to our sponsors:
    Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.
    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
    Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/
     
    Find more from Zachary Levi:
    Book: Radical Love
    Instagram: @zacharylevi 
     

    • 1 hr 37 min
    The Most Underrated Thing for Enhancing Mood, Health, and Longevity

    The Most Underrated Thing for Enhancing Mood, Health, and Longevity

    What if the pursuit of your passion and purpose could be as impactful as a miracle pill for your overall health and well-being?
     
    In today’s solo episode of the Darin Olien Show, I discuss a major topic that has been on my heart. Aligning your life with your true purpose has been scientifically proven to enhance happiness, reduce anxiety and depression, boost resilience, and even increase longevity. By tapping into what truly lights you up and taking consistent action toward your goals, you can unlock a wellspring of vitality and fulfillment that permeates every aspect of your life.
     
    I offer practical strategies for identifying your passion, setting meaningful goals, and cultivating a supportive network to help you stay the course. I also share vulnerable moments from my own journey, demonstrating that the path to purpose is rarely linear but always worth pursuing. Tune in now because today’s episode is a must-listen! 
     
    Don’t forget…
    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Thank you to our sponsors:
    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
    Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/   
    Use code OLIEN20 for a Viome discount

    Candiani Denim: https://www.candianidenim.com/

    • 38 min
    Danette May on Self-Love, Healing Trauma, and Tapping into Indigenous Wisdom

    Danette May on Self-Love, Healing Trauma, and Tapping into Indigenous Wisdom

    Have you ever wondered about the untapped potential within yourself and the world around you? In today’s episode of the Darin Olien Show, I dive deep into the fascinating realms of frequency healing, indigenous wisdom, and the transformative power of self-love.
     
    My special guest, Danette May, shares her incredible insights on bridging the gap between modern wellness and ancient traditions. She emphasizes that the key to true healing and happiness lies in embracing and loving ourselves fully, even the parts we often hide away.
     
    Throughout this conversation, Danette and I explore the cutting-edge science of frequency healing, the wisdom of indigenous practices, and the importance of ceremony in our daily lives. We discuss how these elements can help us reconnect with our authentic selves and unlock our innate capacity for healing and growth.
     
    Danette May is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.
     
    What we discuss…
    (00:00) Exploring Personal Growth and Connection
    (05:30) Navigating Delegation and Vision in Business
    (10:09) Spiritual Relationships and Healing Frequencies
    (23:46) Exploring Healing Through Frequencies
    (28:03) Healing, Trauma, and Women's Issues
    (36:15) Healing Generational Trauma and Creating Utopia
    (41:39) The Power of Self-Love and Healing
    (52:54) Exploring Opportunities in Media Industry
     
    …and more!
     
    Don’t forget:
      You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
      Thank you to our sponsors:
    Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.
    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
    Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/
     
    Find more from Danette May:
    Website: https://danettemay.com/ 
    Podcast: Manifestival Podcast
    Instagram: @thedanettemay

    • 58 min
    Sunscreen Exposed: The Chemicals Putting Your Health at Risk

    Sunscreen Exposed: The Chemicals Putting Your Health at Risk

    Are You Putting Toxic Chemicals on Your Skin?
     
    You lather it on before heading outside to "protect" yourself from the sun's rays. But what if that sunscreen you're using is actually doing more harm than good?
     
    In my solo episode of The Darin Olien Show, I dive deep into the dangers of common sunscreen ingredients like avobenzone, oxybenzone, octocrylene, and e-camsule. Shocking research shows that these chemicals get absorbed into the bloodstream at levels far exceeding safety limits - even from a single application!
     
    The main point? These hormone-disrupting, potentially cancer-causing chemicals have no place in sunscreens or on our skin. Sensible sun exposure without sunscreen is not only safe, but crucial for vitamin D production, nitric oxide increase, and overall mortality reduction.
     
    This is an eye-opening listen that will make you seriously rethink slathering on those toxic sunscreen products. 
     
    Don’t forget…
    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
      Thank you to our sponsors:
    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/   
    Use code OLIEN20 for a Viome discount
     
    Candiani Denim: https://www.candianidenim.com/ 
     

    • 20 min
    The Bitter Truth About Food Waste: How Your Choices Can Make a Difference with Amy Keller of Climate Candy

    The Bitter Truth About Food Waste: How Your Choices Can Make a Difference with Amy Keller of Climate Candy

    Food is the strongest lever to optimize health and environmental sustainability on Earth. The solution? We need a substantial shift towards plant-based dietary patterns and a 50% reduction in food waste.
     
    In the latest episode of The Darin Olien Show, I sit down with Amy Keller, founder of Climate Candy, to discuss her innovative solution to food waste. We dive into the real issues behind this problem and explore the shifts we can make for the greatest impact.
     
    In our discussion, we talk about the staggering food waste plaguing the nation, and how it affects our economy and soil. We talk about corporate solutions as well as personal solutions we should all incorporate. A planted-based focus could change the issue drastically, and Amy is on a journey to educate the population to do just that. We also dive into school programs and how reducing our consumption of convenience items could help the planet. 
     
    Amy Keller believes where there is a vision the best way to predict the future is to create it yourself. She has never been satisfied with the status quo and Climate Candy is a catalyst for change. Amy Keller determined a long time ago that whatever business she started, it had to make a positive impact on the planet and people’s health. Climate Candy is a brand designed to have a long-standing and meaningful role in the cultural revolution in upcycled foods and climate change. The success lies in the brand imbued with this sense of mission, personality, and personal values.
     
    What we discuss…
     
    (02:00) Food Waste and its relation to climate change and the economy 
    (11:00) Amy Keller’s climate candy solution
    (17:00) Taking the information to the people 
    (23:00) The real issue and getting people to do better
    (31:30) The change in the soil due to our habits
    (33:00) Climate Candy’s goals
    (37:00) A plant-based journey
    (41:00) Shifts to make for the greatest impact
    (47:00) Reducing plastic use 
    (55:00) Getting excited about solutions 
    (1:04:00) The power of being kind 
    (1:07:00) School programs need a change
     
    …and more!
     
    Don’t forget:
      You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
      Thank you to our sponsors:
    Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.
    Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.
    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
      Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/
     
    Find more from Amy Keller:
    Website: www.climatecandy.com 
    Instagram: @climatecandy
    Linkedin: https://www.linkedin.com/in/amygkeller/

    • 1 hr 14 min

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