57 min
24. Real life boundaries and how to *actually* set them Double Life
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- Self-Improvement
This week we're talking about how to set *actual* boundaries and mistakes we've made in the past by not knowing what a boundary is.
If you have people pleasing tendencies, struggle to say no to people, and don't know what a boundary even is... this is the episode for you š«¶
We talk through our experiences of setting them successfully (and not so successfully!) and the environments that we find boundary setting to be a little easier.
We're both at the stage in life where boundaries are definitely easier and more necessary to set, but we've had quite the journey to get here.
Don't forget to give us a rating and send us your dilemmas at:
š thedoublelifepodcast@gmail.com
Hosts:
ā @farahrajaxā
ā @devamshaā
This week we're talking about how to set *actual* boundaries and mistakes we've made in the past by not knowing what a boundary is.
If you have people pleasing tendencies, struggle to say no to people, and don't know what a boundary even is... this is the episode for you š«¶
We talk through our experiences of setting them successfully (and not so successfully!) and the environments that we find boundary setting to be a little easier.
We're both at the stage in life where boundaries are definitely easier and more necessary to set, but we've had quite the journey to get here.
Don't forget to give us a rating and send us your dilemmas at:
š thedoublelifepodcast@gmail.com
Hosts:
ā @farahrajaxā
ā @devamshaā
57 min