3 in 30 Takeaways for Moms Cloud10
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- Kids & Family
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
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363: Tips & Tricks for Family Travel// Meesha Slade
Do you have some fun trips coming up? Are you looking for travel tips for families?
Summer is here, which means that millions of moms - literally! - will be taking trips with their families in the next few months. There will be road trips, family reunions, bucket-list trips, and even day trips.
This season can be so much fun, but it can also be stressful.
Riiiight? Tell me you feel this, too!
This is why I invited Meesha Slade onto my show to share some travel tips for families. Meesha taught a class on family travel at my in-person Self-Assured Motherhood alumni retreat at the end of April. It was so timely for summer that I asked her to come on the show and share her brilliant tips with my entire community. You’re going to love it!
For full show notes, including the three takeaways, click here.
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Related Episodes:
295: 3 Road Trip Hacks for Traveling with Kids // Brittney Hanks
193: How to Cultivate an Adventure Mindset as a Family // Chamaine Wollenzein
173: Adventuring with your Kids // Naomi Davis of Love Taza
Mentioned in the Episode:
Free Downloadable Copy of My Values Worksheet
Travel Trivia Podcast
The Lazy Genius Way by Kendra Adachi
UNO
Sleeping Queens
Trumpet of the Swan by E.B. White (audio version)
Episode sponsors:
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
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362: What to do When You Always Feel Like the “Bad Guy”// Joey Mascio
Figuring out how to parent teenagers can be … murky. It can often feel like we’re the bad guy no matter what we do! If you’ve been feeling at a loss for how to parent your teenager, and if you love Star Wars, Harry Potter, or The Hunger Games, you'll love the interview I did with Joey Mascio.
Joey is a life coach who loves stories and helping teens become heroes in their own stories. I love that he also helps parents avoid being the villains!
For full show notes, including the three takeaways, click here.
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Related Episodes:
277: When Parenting Doesn't Go as Planned // Michelle Barrow
094: How to Help Your Teen Live a Better Story
038: How to Get Your Teen to Talk to You // Tony Overbay
Mentioned in the Episode:
Teen Training Bundle - FREE for 3 in 30 listeners!
Episode sponsors:
Savvy Learning: Click the link to try a trial class for only $5 to see if your child likes it. And if you decide to sign up, don't forget to use code 3IN30 at checkout for $25 off/month for the life of the subscription.
Molly’s Suds: Order through my exclusive URL to get 20% off all Molly’s Suds products. Use code 3IN30 at checkout.
BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
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361: How to Make Reading Fun This Summer// Janssen Bradshaw
Knowing how to make reading fun for our kids can be exasperating!
As a kid, I spent hours every day reading in the summer. I'd come home from the library with stacks of books. I was so jazzed when I got my "personal pan pizza" from Pizza Hut after I completed the Summer Reading Program.
Do you remember those days?
My kids are not quite as easily motivated. With summer coming up, I want to find ways to get them into books, but it will take more than the promise of a pizza to get them to dive in. They like to read but don't love it like I did as a kid.
That’s why I’m truly grateful for this interview with reading expert Janssen Bradshaw. She gives strategies for how to make reading FUN this summer. Fun is something my kids can get on board with! I’m excited to share Janssen’s wisdom with you!
For full show notes, including the three takeaways, click here.
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Announcement:
Visit 3in30podcast.com/savvy and use code 3in30 for $25 off the life of your subscription!
Related Episodes:
145: How to Make Reading with Your Kids More Fun & Less Stressful// Janssen Bradshaw
281: Your Brain is not Mush: How to Continue Learning as a Busy Mom // Alli Roper
234: How to Stay Sane with Kids Home This Summer // Jamie Cook
Episode sponsors:
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
Lume: New customers GET $5 OFF a Lume Starter Pack. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code 3in30
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360: A Secret Tool to Keep Your Kids Entertained this Summer// Andi Smiley
Are you stressed about how to entertain your kids this summer?
The long, hot summer days can be, well, long (womp, womp).
That is why I’m so excited to share my interview with Andi Smiley about her secret for entertaining kids this summer.
And what, might you ask, is Andi’s awesome secret for entertaining your kids this summer? (drumroll…) It’s podcasts for kids!
I (obviously!) love podcasts, and if you’re a follower of my show, I’m guessing you do, too. But do your kids know how great they are? If you haven’t yet introduced your kids to the amazing world of podcasts, you are in for a treat.
Get Andi's free worksheet here.
For full show notes, including the three takeaways, click here.
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Related Episodes:
003: Introducing Our Kids to Unexpected Heroes // Jennifer Brimhall of Raise the Good
246: How to Encourage Creativity in Kids // Noah Nielson
295: 3 Road Trip Hacks for Traveling with Kids // Brittney Hanks
Kid Podcasts Mentioned in the Episode:
Bobby Wonder
Disney’s Frozen Forces of Nature
Eleanor Amplified
WOW in the World
Circle Round
Otter Space
Grimm, Grimmer, Grimmest
Against the Odds (older kids)
Wiser World Podcast (geared towards adults - good for older kids)
Goodnight Stories for Rebel Girls
Snoop and Sniffy Dog Detectives
Sleep Tight Science
Koala Moon
Bedtime History
Episode Sponsors:
Lume: New customers GET $5 OFF a Lume Starter Pack. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code 3in30
kiwico.com/3in30summer for 20% off on your summer adventure series
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off an entree now through May 15, 2024.
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359: A Simple Reframe to Help You Journal Consistently
Does positive journaling feel disingenuous to you? After all, there are really hard days when you’re a mom. Sitting down at the end of a rough day and writing down something positive can feel dishonest. Hop on to this week's episode and listen as I share an email I received from a listener who struggled with this. Hear how she navigates the balance between authenticity and optimism, and then hear how I’ve tried to do the same.
If you have any thoughts about this balance, I’d love to hear! Come join me on Instagram, or leave a comment on my blog post!
For full show notes, click here.
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Announcements:
The Flecks of Gold pre-sale is happening now through Mother’s Day, and it is the biggest sale of the year!
Related Episodes:
157: How (and Why) to Journal, Even If You’re Not a Journaler! // Kim Christenson of Promptly Journals
330: How to Delight in Your Difficult Child
304: Motherhood is hard. This helps.
Episode sponsors:
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
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358: Creating Golden Moments with Teenagers // Saren Eyre Loosli
Do you struggle to know how to connect with your teenager? Man, oh, man. The hormones, attitudes, busy schedules, still underdeveloped brains coupled with the overdeveloped longing for independence - sheesh! If you are going through a rocky time with your teenager, you are going to love what I learned from my mentor of almost 15 years, Saren Eyre Loosli.
For full show notes, including the three takeaways, click here.
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Announcements:
Flecks of Gold Journal - Order by May 12th and get $10 off! This is the BIGGEST sale we do all year - even better than our Black Friday sale!
Related Episodes:
038: How to Get your Teenagers to Talk to You (and it Starts When They Are Young) // Tony Overbay, Licensed Marriage and Family Therapist
303: How to Talk to Teenagers // Brooke Romney
211: Raising Independent Teens and Tweens // Amy and Margaret from What Fresh Hell Podcast
Episode sponsors:
OneSkin: The world's first skin longevity company. Get started today with 15% off using code 3in30 at oneskin.co.
BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
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Learn more about your ad choices. Visit megaphone.fm/adchoices