1 hr 12 min
#7 The Embodiment Of Self-Love - Naseem Khakoo Conscious Buddy Podcast
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- Alternative Health
Estella met Naseem in one of her first Yoga classes which led Estella on the path of a deep dive self-discovery of self-love and embodiment. Naseem's style of teaching completely captured Estella into a deep state of relaxation which for someone who was disconnected to her own body and in a place of fight and flight felt like complete bliss. Estella & Naseem are raw, authentic, and vulnerable in this podcast where the conversation runs deep into personal experiences of colonisation, racism, abuse & addiction and how they both navigated their way out of this to go further into their own emotions and how to hold space for these to flow through in a loving and gentle way.
Naseem, founder of Awakening As Woman & Her Space, has been walking a path of truth, honoring all that is sacred since her early years. As a devoted student of Life, lover of land, celebrator of the ancient traditions, she spends her days on a small island in Denmark living simply and sharing her passion and love for all corners of life. She originates from a background of meditation, yoga, and tantra and has studied many traditions, indigenous cultures, traveled far and wide, and taken a personal 7 year deep dive into the underworld realms of shadow and trauma work. She now focuses on birthing a more radical way of human maturation through communing the personal and transpersonal within an intimate journey of embodiment, compassion and silence. Enjoying light and dark, simplicity, wholeness, and beauty as it lives and breathes itself into existence. Her own healing and maturation process has laid the foundation for her current sharing on Awakening as Woman, Her Space, Embodied Yoga & Movement, Sacred Intimacy, Conscious Relating, Womb Awakening, Living Rest, Embodiment, and Ancestral/Shadow/Trauma/Grief work. Find out more about Naseem’s work: https://www.naseemkhakoo.com
Estella is the founder and creator of Conscious Buddy Community
CONSCIOUS BUDDY is a worldwide community that encourages us to make a difference to the lives of ourselves and others through connecting and collaborating with like-minded individuals who want to live a more conscious life and work towards solutions that create a better world.
"When a butterfly flaps its wings" it can cause a tornado across the world where small movements can create large ripple effects.
You can join the community online platform at www.consciousbuddycommunity.com
Estella met Naseem in one of her first Yoga classes which led Estella on the path of a deep dive self-discovery of self-love and embodiment. Naseem's style of teaching completely captured Estella into a deep state of relaxation which for someone who was disconnected to her own body and in a place of fight and flight felt like complete bliss. Estella & Naseem are raw, authentic, and vulnerable in this podcast where the conversation runs deep into personal experiences of colonisation, racism, abuse & addiction and how they both navigated their way out of this to go further into their own emotions and how to hold space for these to flow through in a loving and gentle way.
Naseem, founder of Awakening As Woman & Her Space, has been walking a path of truth, honoring all that is sacred since her early years. As a devoted student of Life, lover of land, celebrator of the ancient traditions, she spends her days on a small island in Denmark living simply and sharing her passion and love for all corners of life. She originates from a background of meditation, yoga, and tantra and has studied many traditions, indigenous cultures, traveled far and wide, and taken a personal 7 year deep dive into the underworld realms of shadow and trauma work. She now focuses on birthing a more radical way of human maturation through communing the personal and transpersonal within an intimate journey of embodiment, compassion and silence. Enjoying light and dark, simplicity, wholeness, and beauty as it lives and breathes itself into existence. Her own healing and maturation process has laid the foundation for her current sharing on Awakening as Woman, Her Space, Embodied Yoga & Movement, Sacred Intimacy, Conscious Relating, Womb Awakening, Living Rest, Embodiment, and Ancestral/Shadow/Trauma/Grief work. Find out more about Naseem’s work: https://www.naseemkhakoo.com
Estella is the founder and creator of Conscious Buddy Community
CONSCIOUS BUDDY is a worldwide community that encourages us to make a difference to the lives of ourselves and others through connecting and collaborating with like-minded individuals who want to live a more conscious life and work towards solutions that create a better world.
"When a butterfly flaps its wings" it can cause a tornado across the world where small movements can create large ripple effects.
You can join the community online platform at www.consciousbuddycommunity.com
1 hr 12 min