39 min
Alexandra Pope & Sjanie Hugo Wurlitzer The Menopause Sisters
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- Health & Fitness
Dr Claire & Caroline talk to Alexandra & Sjanie about Menstrual Cycle Awareness, getting 'fit' for menopause and the positivity of this transition. Their recently published book Wise Power champions the brilliance of menopause and how it holds the key for awakening and instating women leaders of the future.
They discuss how it is time to redefine menopause and how this pivotal time of life is often mistakenly viewed as a health condition and can be an opportunity yo illuminate the power and potential it offers.
Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom.
Alexandra Pope works as a women's leadership coach and facilitator, with background in education and psychotherapy. She is also the author of a number of books. For over thirty years she has been developing and pioneering a ground–breaking approach to women's physical, psychological and spiritual wellbeing based on the power of the menstrual cycle and the journey from menarche to menopause. She has experienced life in a number of countries, including the US, Japan and Australia
and now resides in the UK where she is continuing to develop this innovative work.
Sjanie Hugo Wurlitzer was born in South Africa and now lives in Worthing,UK with her husband and two young daughters. She is a published author and expert in the field of women's health and spirituality. She is founder of The Fertile Body Method, a mind-body approaches to fertility problems' and co-founded Blossom and Be fertility support community. Sjanie is an apprentice Movement Medicine Teacher with a strong interest in the healing affects of movement and dance.
Hosted on Acast. See acast.com/privacy for more information.
Dr Claire & Caroline talk to Alexandra & Sjanie about Menstrual Cycle Awareness, getting 'fit' for menopause and the positivity of this transition. Their recently published book Wise Power champions the brilliance of menopause and how it holds the key for awakening and instating women leaders of the future.
They discuss how it is time to redefine menopause and how this pivotal time of life is often mistakenly viewed as a health condition and can be an opportunity yo illuminate the power and potential it offers.
Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom.
Alexandra Pope works as a women's leadership coach and facilitator, with background in education and psychotherapy. She is also the author of a number of books. For over thirty years she has been developing and pioneering a ground–breaking approach to women's physical, psychological and spiritual wellbeing based on the power of the menstrual cycle and the journey from menarche to menopause. She has experienced life in a number of countries, including the US, Japan and Australia
and now resides in the UK where she is continuing to develop this innovative work.
Sjanie Hugo Wurlitzer was born in South Africa and now lives in Worthing,UK with her husband and two young daughters. She is a published author and expert in the field of women's health and spirituality. She is founder of The Fertile Body Method, a mind-body approaches to fertility problems' and co-founded Blossom and Be fertility support community. Sjanie is an apprentice Movement Medicine Teacher with a strong interest in the healing affects of movement and dance.
Hosted on Acast. See acast.com/privacy for more information.
39 min
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