8 episodes

Podcast devoted to Generalized Anxiety Disorder, Major Depression, Manic Depression disorders, Coping with Anxiety, Coping with mental illness, and all things anxiety related. Support this podcast: https://anchor.fm/anxietyandme2/support

Anxiety & Me Zoe & Co.

    • Mental Health

Podcast devoted to Generalized Anxiety Disorder, Major Depression, Manic Depression disorders, Coping with Anxiety, Coping with mental illness, and all things anxiety related. Support this podcast: https://anchor.fm/anxietyandme2/support

    I'm lost and confused is life...

    I'm lost and confused is life...

    Having a bad day...week...life

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 8 min
    Prozac Definitely Works| Life Updates🥰

    Prozac Definitely Works| Life Updates🥰

    Hey guys it's been a bit over 2 months it seems since I've recorded but I'm back with updates! Now that I'm back on my medication life is beginning to become a bit more bearable during this whole Pandemic we're in. I've been working on myself and aligning myself with myself if that makes any sense...practicing new coping mechanisms and tapping I to my creativity to make it through my days. Excited to be launching my online store for Zoe & Co. on Shopify and Yelp. Recently curated some amazing Body Butters for this summer and I'm happy about it. Pardon my static in this episode I didn't realize that was happening.

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    This episode is sponsored by
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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 25 min
    Anxiety & Dating

    Anxiety & Dating

    COPY AND PASTE https://youtu.be/DtKG8z6Sywo

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 4 min
    COVID-19 Updates

    COVID-19 Updates

    Just a brief interlude discussing updates on next episode.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 1 min
    Dealing with Anxiety

    Dealing with Anxiety

    This episode discusses the basis of what anxiety is and how it affects me personally. I delve into my flare-ups, ways I cope with anxiety and dealing with triggers.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 11 min
    Off My Meds vs. On My Meds💉💊

    Off My Meds vs. On My Meds💉💊

    This episode digs into what life is like on my anxiety medication versus what life is now like post-medication >6 months. My cocktail consisted of Venlafaxine and Adderall XR.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 19 min

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