Arrive Where You Are Zen for Real Life

Scottish Zen Buddhist monk dogo graham teaches Zen for real life, in the world of relationships, jobs, dirty dishes, teacups and toilets. In this talk at the City Cave in Glasgow, dogo answers one of the most common questions asked by people beginning Zen practice: What should we do with the mind when meditating?

Dogo is the author of the books Kill Your Self: Life After Ego and Nothing Extra: Notes On the Zen Life. Contact him at citycavezen@duck.com