Atom Bergstrom – Mind Hacking, Lipofuscin, Longevity Strategies & More‪!‬ Podcasts – Extreme Health Radio

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Today Atom Bergstrom joined us to talk about mind hacking, longevity strategies, why lipid peroxidation aka lipofuscinosis is so damaging and so much more.



I always love having Atom on the show as he's such a contrarion. He's definitely not a part of the "mainstream alternative" in the natural health field.



Didn't know that there is a mainstream alternative?



Oh there is!



Here's what they typically promote...



Intermittent fasting

Fish oil and DHA

Veganism

Taking vitamin D3

Spending all day in the sun

Cold water immersions

Wearing technology to track your health

Taking iron daily

and on it goes!



Atom is so great because he actually does the research!



I hope you enjoy this show with our friend Atom Bergstrom!



On Last Thing!



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Thank you all!



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Show Guest:



Atom Bergstrom



Guest Info:



Atom has been teaching workshops and seminars across the U.S.