59 min
Beyond 'I'm Fine': Embracing True Healing in the Good Girl's Journey Golden Robe Spiritual: Putting the Woo Into Business
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- Self-Improvement
Welcome to a profound exploration of the silent battles fought by successful women in 'Unveiling Silence: The Integration Path from Perfection to Freedom.' This episode delves deep into the heart-wrenching reality many face — presenting a facade of having all the answers, armed with quick fixes and social media wisdom, yet suffering in isolation. Join us as we unravel stories of overwhelming pressures, postpartum depression, and the facade of 'I'm fine' that so many of us wear as armor.
Discover eye-opening revelations from a unique study on super successful women, shedding light on the universal feeling of isolation despite external achievements. We dissect the deeply ingrained roots of perfectionism, people-pleasing, and the 'good girl' syndrome, fostered by emotionally immature parenting, and how these factors contribute to our internal turmoil.
This episode is not just about identifying the problem; it's a call to action for integration — the critical process of embodying the wisdom we consume, rather than merely accumulating knowledge. Learn practical steps toward true integration, including journaling, dedicated 'integration time,' and mindfulness practices, all designed to foster a journey of healing and self-discovery.
If you're a woman leader or entrepreneur feeling the weight of silent suffering, this episode speaks directly to you. You're not alone. It's time to move beyond knowing to growing, from overwhelmed to integrated. Join us on this journey to break free from the cycle of perfection and step into a life of genuine freedom and authentic self-expression. Share your story, join our community, and together, let's transform our silent battles into shared victories.
Resources:
To download my free Nervous System Regulation Guide to get links to my favorite activities and exercises to get out of stress responses and survival mode.
Download a summary of the Highly Successful Female study my friend Rachel and I conducted. We spend over 70+ hours learning the secrets of highly successful female leaders. This breakdown reveals what we learned from them and what women experience as they chart their course to success. Download the study findings here.
Links:
To book a consultation call with me.
Buy my best selling book “Take Two”
Visit my website
Work with me
Book me as a speaker/teacher
Let’s connect on Instagram
Let’s connect on Tiktok
Let’s connect on LinkedIn
Let’s connect on Pinterest
---
Send in a voice message: https://podcasters.spotify.com/pod/show/golden-robe-podcast/message
Welcome to a profound exploration of the silent battles fought by successful women in 'Unveiling Silence: The Integration Path from Perfection to Freedom.' This episode delves deep into the heart-wrenching reality many face — presenting a facade of having all the answers, armed with quick fixes and social media wisdom, yet suffering in isolation. Join us as we unravel stories of overwhelming pressures, postpartum depression, and the facade of 'I'm fine' that so many of us wear as armor.
Discover eye-opening revelations from a unique study on super successful women, shedding light on the universal feeling of isolation despite external achievements. We dissect the deeply ingrained roots of perfectionism, people-pleasing, and the 'good girl' syndrome, fostered by emotionally immature parenting, and how these factors contribute to our internal turmoil.
This episode is not just about identifying the problem; it's a call to action for integration — the critical process of embodying the wisdom we consume, rather than merely accumulating knowledge. Learn practical steps toward true integration, including journaling, dedicated 'integration time,' and mindfulness practices, all designed to foster a journey of healing and self-discovery.
If you're a woman leader or entrepreneur feeling the weight of silent suffering, this episode speaks directly to you. You're not alone. It's time to move beyond knowing to growing, from overwhelmed to integrated. Join us on this journey to break free from the cycle of perfection and step into a life of genuine freedom and authentic self-expression. Share your story, join our community, and together, let's transform our silent battles into shared victories.
Resources:
To download my free Nervous System Regulation Guide to get links to my favorite activities and exercises to get out of stress responses and survival mode.
Download a summary of the Highly Successful Female study my friend Rachel and I conducted. We spend over 70+ hours learning the secrets of highly successful female leaders. This breakdown reveals what we learned from them and what women experience as they chart their course to success. Download the study findings here.
Links:
To book a consultation call with me.
Buy my best selling book “Take Two”
Visit my website
Work with me
Book me as a speaker/teacher
Let’s connect on Instagram
Let’s connect on Tiktok
Let’s connect on LinkedIn
Let’s connect on Pinterest
---
Send in a voice message: https://podcasters.spotify.com/pod/show/golden-robe-podcast/message
59 min