Beyond the Glass: Kefir Hacks for Beauty and Health Rebels with a Cure

Ready to go beyond? Join Robin and Sara as they discuss the insane myriad of ways to use kefir on the body, from milk baths and scalp treatments to wound healing and more. Self-care will never be the same!

Further Studies/Reading:

Kefir for MRSA - EarthClinic

Kefir Accelerates Burn Wound Healing Through  Inducing Fibroblast Cell Migration In Vitro and Modulating the  Expression of IL-1ß, TGF-ß1, and bFGF Genes In Vivo - PubMed

Potential Effects of a Multistrain Probiotic-Kefir on Salivary Streptococcus Mutans and Lactobacillus Spp. - ScienceDirect

Probiotics for the Nose - Sinus Support

The Flu Shot in a Jar - Cultured Food Life

The Renowned Milk Bath Recipe - Let's Sweet Talk



The information contained in this podcast is published in good faith and is for educational purposes only. Kefirian Society and Health Like Magic assume no responsibility for errors or omissions in the contents of this podcast. Any advice given by Health Like Magic and Kefirian Society is not meant to take the place of advice of a licensed doctor or physician. This podcast and its creators strive to offer real, holistic self-care advice for those seeking it. Thank you for listening.


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