273 episodes

If you’ve ever wondered what it really takes to become a successful entrepreneur in the wellness industry, grab your headphones and start listening. Brand Yourself is a show that gives you a behind the scenes look at what female business owners in the health, mindfulness, and personal growth space have done to build thriving businesses and stand out brands. Hosted by brand strategist, Blair Badenhop, you’ll hear guests reveal the up and down journeys to finding success and how they leveraged who they really are to carve out their spot in the industry. Tune in to discover how “being yourself” is the secret to captivating your audience, effective marketing and branding, and more.

Brand Yourself Blair Badenhop

    • Business

If you’ve ever wondered what it really takes to become a successful entrepreneur in the wellness industry, grab your headphones and start listening. Brand Yourself is a show that gives you a behind the scenes look at what female business owners in the health, mindfulness, and personal growth space have done to build thriving businesses and stand out brands. Hosted by brand strategist, Blair Badenhop, you’ll hear guests reveal the up and down journeys to finding success and how they leveraged who they really are to carve out their spot in the industry. Tune in to discover how “being yourself” is the secret to captivating your audience, effective marketing and branding, and more.

    6 Ways I'm Integrating Play & Productivity This Summer

    6 Ways I'm Integrating Play & Productivity This Summer

    Happy June!
    In this week’s episode, I share why this month - and the summer season in general - is such a nostalgic time of year for me. And remains one of my favorites.
    While summer can bring so much energy and aliveness to our lives, it can also inspire slowness and an “out of office” vibe that takes us out of the momentum of growth as entrepreneurs.
    This isn’t necessarily a bad thing - but we want to make sure we find a way to balance out the play and the productivity in an intentional way.
    Which is why I share 6 things I’m doing to enjoy summertime while also making important and consistent moves inside my business.
    Enjoy!
     
    To submit your question, visit the show notes.
     
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    • 13 min
    Becoming a Popular Parenting Resource, Author, and Community Leader with Brooke Romney

    Becoming a Popular Parenting Resource, Author, and Community Leader with Brooke Romney

    Brooke is a writer, speaker and leader of an online community who helps moms of teens and tweens create meaningful, healthy and enjoyable relationships with their children through practical application, education and community. Her goal is for every family to feel confident and connected.
    The mother of four boys ages tween to adult, Brooke knows parenting perfection isn’t real and takes an honest and hopeful approach with her audience. Her best-selling book 52 Modern Manners for Today’s Teens (Volumes 1 & 2) provides weekly tips to help parents and teens navigate the complexities of today’s world.
    The follow-up, 52 Modern Manners for Kids, will feature tips for kids and tweens aged four to 12 and is set to release this August. Brooke's work has been featured in The Washington Post, Scary Mommy and Forbes. Brooke and her family live in Utah.
    In this episode, we chat about her journey as a professional writer turned mommy blogger and evolved into sharing openly about her parenting style as a mother to 4 boys, the article she wrote about parenting that went viral and how this gave her confirmation that this was the direction she had to go in, why everything started to truly take off for her once she started to write about teenagers and the huge community of moms on Instagram that grew as a result, how she initially monetized her platform using low ticket guides and eventually her first parenting book - which was a massive success and sold out in two weeks, and so much more!
     
    To learn more about Brooke Romney and the resources mentioned in this episode, visit the show notes.
     
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    • 48 min
    My Journey to 6-Figures and Beyond

    My Journey to 6-Figures and Beyond

    Today, I’m going to share the quickie version of my business growth story with you.
    How I got started as a copywriter What I did to cover my base expenses as I grew How much I earned in my first year The key to hitting 6-figures in year two How I broke through an earning plateau The revenue stream that helped me hit a multiple-6-figure year And more If you’re someone who's worked towards that steady income in your own business and you’re curious what it could look like for you to hit your income goals too, this episode is for you.
    I also share my experience investing $6000 in a mentor  - my first big investment  - and why it was one of the best decisions I ever made.
     
    To submit your question, visit the show notes.
     
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    • 12 min
    Becoming the Queen of Sexual Wellness with Pamela Madsen

    Becoming the Queen of Sexual Wellness with Pamela Madsen

    Pamela is a trailblazer in women's wellness known for her transformative approach to self-discovery and intimate connection. 
    As a Somatic Wellness Educator, Pamela has dedicated over a decade to helping women reclaim their bodies and reignite their desires. 
    Her retreats and teachings have facilitated incredible transformations, liberating women from shame and trauma, and guiding them on profound journeys to sensual, sexual, and emotional bliss. 
    Known as the OG of sexual wellness retreats, Pamela is a fearless advocate for women’s health and integrated sexuality who leverages her raw honesty and well-informed wit to help strip the stigma from women’s wellness, female desire and pleasure, body image, and infertility. 
    She is the author of Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Still Got Home In Time To Cook Dinner. And she has appeared on Sex with Emily, Oprah, O Magazine, Cosmopolitan, Women’s Health, Buzzfeed, 60 Minutes, CNN, The New York Times, USA Today, and more. 
    Formerly, she was the Founder and first Executive Director of The American Fertility Association.
    This woman is incredible - and our conversation was truly one of the most powerful and potent I’ve had since launching the show in 2017. 
    She is such a badass and a truly poetic speaker. I have no doubt you’ll be hanging on her every word.
    In this episode, we chat about what it was like to start an anonymous blog about sexuality with 40,000 readers back in the day, and how it wound up costing her a big role in her career, her decision to go all in on embodiment work, sexuality, and her idea to create a safe space for women to reconnect with their bodies, what it looked like for Back to the Body to be birthed into the world without a business plan - and the incredible growth that happened almost immediately, how she built a 7-figure business with retreats as the core source of revenue and how she’s planning to scale beyond that, and so much more!
    To learn more about Pamela Madsen and the resources mentioned in this episode, visit the show notes.
     
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    • 1 hr
    5 Steps to Early-Stage Business Momentum

    5 Steps to Early-Stage Business Momentum

    If you're an early-stage entrepreneur who either has a business idea or recently launched your business, this week’s episode is for you!
    It can feel so challenging and confusing to build momentum in the beginning - and in the last 10 years I’ve seen a clear pattern that holds people back from making any progress.
    So, I’m sharing the 5 essential steps to building early-stage flow in your business so you’ve laid the groundwork for growth and success from the start!
     
    To submit your question, visit the show notes.
     
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    • 13 min
    Making Digital Courses Your Main Money-Maker with Manuela Mitevova

    Making Digital Courses Your Main Money-Maker with Manuela Mitevova

    Manu is a yogi, mover and teacher obsessed with the mind-body connection.  Her mission is to birth practices that heal emotional wounding, and reconnect you back with your native body- the one that’s free, connected, and flexible.
    She’s been practicing yoga for 11 years, trained in India and all over Europe, and learned from some of the most brilliant physiotherapists and meditation teachers out there.
    She combines movement science and ground-breaking research into the science of emotions, and offers it in simple practical terms as healing movement to all her students.
    Her yoga style combines trauma healing somatics, zen Buddhism, but also biomechanics, and physiotherapy, because she believes there is a bigger picture we’ve been missing in our movement. The body and the mind are one, and only by tending to both can we truly heal.
    As you’ll hear, Manu is a wealth of wisdom around building a digital product-based business. That and she is the most beautiful soul, leading her work with so much integrity and heart. I know you’ll adore her as much as I do.
    In this episode, we chat about the remote job she got right out of college that allowed her to live on an island in Spain and teach yoga and meditation for free in her spare time, why working at a startup taught her all about marketing and online courses and ultimately inspired her to launch her first course just 3 years ago, the multiple digital products that flopped, and what she did to learn more about her audience and create something they wanted to buy, the launch of her most popular course, Hips Like Honey, the problem it solved for her ideal buyers, and why it turned into a great success, how she found her rhythm with social media and figured out what her audience engages with the most - and why that’s so crucial to anyone’s success on IG and beyond, and so much more!
    To learn more about Manuela Mitevova and the resources mentioned in this episode, visit the show notes.
     
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    • 1 hr 4 min

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