Elite natural body builder turned online fitness coach promoting effective and sustainable practices Primal performance cast

This episode is very in depth I sit down with Cruz a trainer for 5 years plus and a elite level natural bodybuilder who has competed at the national level. We talk about how training as a natty is different but you many people that are natural are capable of much more then they will put themselves through. We end up diving down the motivation habit hole a bit in terms of what makes people tick when trying to get in shape. 

Cruz has pivoted successfully his in person pt to online pt and has a lot of very good insight into how to get started on it and make the choice to just start, in his words the market isn't that saturated there is a couple billion ppl in the world and with online you can reach clients from allover so you have a endless potential of people you can help!

Cruz and many other fitness pros are singling a shift in the industry and the outlook and I personally believe it is much needed. Focusing on health and sustainable practices to achieve reasonable results as efficiently and affectively as they possibly can. 

If your looking to get started on your fitness journey or pivot your business give this a listen!