Ep 22: Time To Control Our Thoughts TheJenniferMonique

Do you find yourself thinking negative thoughts about YOURSELF throughout the day, do you find yourself randomly comparing yourself,  are you regretting something you did in the past? What if I thought you that you are not the only one? In todays podcast we address those negative thoughts and discuss how and why we need to control them!

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Articles Mentioned:

Humans Have Around 6,200 Thoughts In A SINGLE Day

80% Of Our Thoughts Are Negative Control Them