20 min
Episode 79 The mindful signorina ThePresentShow
-
- Religion & Spirituality
today we talk to Geetha Rao, Transformation lead@IBM and mindfulness practitioner for quite a while.
We touch some points like:
- what's mindfulness for her
- the beauty of looking inside ourselves and benefits
- how to talk to others about mindfulness
- what's the "harm" caused by attempting to practice
today we talk to Geetha Rao, Transformation lead@IBM and mindfulness practitioner for quite a while.
We touch some points like:
- what's mindfulness for her
- the beauty of looking inside ourselves and benefits
- how to talk to others about mindfulness
- what's the "harm" caused by attempting to practice
20 min
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