5 episodes

Motherhood can be so isolating, especially in the midst of a pandemic. Join me for a moment of exhale as we discuss highs and lows, and celebrate the many lessons of motherhood.

Exhale, Mama‪!‬ Monisha

    • Kids & Family

Motherhood can be so isolating, especially in the midst of a pandemic. Join me for a moment of exhale as we discuss highs and lows, and celebrate the many lessons of motherhood.

    Episode 5: Baby Body-ody-ody pt. 2 May 5, 2021

    Episode 5: Baby Body-ody-ody pt. 2 May 5, 2021

    Pregnancy brings about so many body changes that do not just disappear after delivery. Pair those changes with an already unstable body image and the journey becomes even more stressful. Join me as I share my postpartum body image woes and successes thus far in part two of my body image series.

    • 8 min
    Episode 4: Baby Body-ody-ody pt. 1 April 28, 2021

    Episode 4: Baby Body-ody-ody pt. 1 April 28, 2021

    Pregnancy brings about so many body changes. Pair those changes with an already unstable body image and the journey becomes even more stressful. Join me as I share my body image woes and successes during pregnancy in part one of my body series.

    • 6 min
    Episode 3: You ARE Doing Something April 21, 2021

    Episode 3: You ARE Doing Something April 21, 2021

    Moms do ALL the things and sometimes it still doesn’t feel like enough. Let’s share a moment as I speak my truth and discover how I override those feelings of inadequacy.

    • 4 min
    Episode 2: Baby Clothes April 14, 2021

    Episode 2: Baby Clothes April 14, 2021

    Babies grow so quickly! I did not expect to be in my feels as he moved to the next stage in clothing. Listen to find out how we make the most out of little baby’s wardrobe!

    • 3 min
    Episode 1: Introduction April 7, 2021

    Episode 1: Introduction April 7, 2021

    Hey, Mamas! In this episode you’ll meet me, Monisha! Learn a little bit about me and why we’re here. I’d love to be a part of your exhale!

    • 3 min

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