Expanding the Heart's Capacity Creative Stretch

There's still time to join me for Yoga & The Artist's Way, beginning September 13th! Learn more at https://doyogawithclara.com/artistsway/
Get a Taste of Yoga & The Artist's Way at https://doyogawithclara.com/artistswaytaste/
 
There is a corresponding yoga practice on my YouTube channel. Add the yoga asana (poses) practice to this mindfulness practice for a full experience! Watch the video at https://youtu.be/ef3yHA_RaOM
 
This week, we explore how to stay open-hearted, especially when it is difficult.
 
I'd love to hear how the practice is going for you. Let me know!
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@doyogawithclara