60 episodes
Exposing Grief Marilyn
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- Health & Fitness
Listen to this podcast if you, your friends or others you care about have been dealing with loss and/or with grief. The goal of our conversations is to remove the stigma from these common emotions which everyone will experience. As an organically evolving visual and literary artistic talent, my observations and self-reflections have developed over time. This season of life has convinced me that we each can benefit from being more transparent about our deepest emotional scars and fears.
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Impact of Seasonal Changes on Loss and Grief
Ways the change of season can impact loss and grief:depression or moodinesslimited daylight hours
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Parents: How to Assist Your Child With Grief
Ways to assist your child with grief:Understand grief may be different for themExplain that grief is normal in life
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To Grieve Is Not Shameful
When it comes to loss and grief:Recognize these emotions are normalUnderstand that shame is not a factor
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Do Not Succumb to the Emotional Bully
How to avoid the person who will bully you emotionally:be aware that such a person existshave an advocate who will assist you
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Navigating Grief When You Did Not Want the Breakup
Surviving the initial shock:realize breakups can occur at any point in a relationshipget the tools to manage your emotional health
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Grief Because of Survivors' Guilt
Ways to navigate survivor's guilt:understand you are not aloneseek professional help, if necessary
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