49 min
FCP E119. Transitioning Off Hormonal Birth Control Part One with Lisa Hendrickson-Jack Fertility Confidence Podcast
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- Alternative Health
In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility Friday.
They cover:
The impact of hormonal birth control on fertility and a women's reproductive cycle
Transitioning off and the importance of setting realistic expectations
The role of nutrient depeletions from hormonal birth control and where we want to focus our attention when fertility is our top priority
Why we can't be afraid of Vitamin A
You can find more about Lisa over on her instagram @fertilityfriday, check out her top-rated podcast, Fertility Friday Radio, and more info over on her website fertilityfriday.com
This episode is sponsered by TempDrop - your BBT tracking device that takes all the stress off your plate. Grab a TempDrop for 12% off with the code KELSEYTD.
In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility Friday.
They cover:
The impact of hormonal birth control on fertility and a women's reproductive cycle
Transitioning off and the importance of setting realistic expectations
The role of nutrient depeletions from hormonal birth control and where we want to focus our attention when fertility is our top priority
Why we can't be afraid of Vitamin A
You can find more about Lisa over on her instagram @fertilityfriday, check out her top-rated podcast, Fertility Friday Radio, and more info over on her website fertilityfriday.com
This episode is sponsered by TempDrop - your BBT tracking device that takes all the stress off your plate. Grab a TempDrop for 12% off with the code KELSEYTD.
49 min