10 episodes
FYI_Finding Your INGENUITY Bonnie Allen-Nadella
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- Religion & Spirituality
You left an emotionally abusive relationship, and you feel so uncertain ...what's next? Listen in to get empowering tidbits and to hear courageous stories of victories from phenomenal women free of abuse and living on the other side! You will receive strategies and HOPE needed to help you succeed. You are not alone, and trying beats failure every time! "It is better to have tried and failed than never to have tried at all!" You are essential, creative, unique, and have a purpose. Now is the time to become actively involved in finding your ingenuity! Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-allen-nadella/support
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Season 2 "The Heart of the Matter Series 2 EPISODE 2
October is Domestic Violence Awareness Month. LIWI W.I.V.E.S. is highlighting the amazing work of shelters that we support through our annual "Hooked Up and Knit Together In Love " signature winter project.
Listen in for a serious conversation with Andrew Primrose from "House of Ruth" about the complexities of Domestic Violence and what resources the shelter offers.
Please support the House of Ruth and share this information.
House of Ruth - Baltimore Maryland 24-Hour Hotline: (410) 889-RUTH https://hruth.org/donate/
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Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-allen-nadella/support -
Season 2 "The Heart of The Matter Series" EPISODE 1
October is Domestic Violence Awareness Month. LIWI W.I.V.E.S. is highlighting the amazing work of shelters that we support through our annual "Hooked Up and Knit Together In Love " signature Winter project.
Join our host for a conversation with Sierra Lyon Development Coordinator of New Horizons La Crosse, WI.
Please support.
https://www.facebook.com/NewHorizonsShelterAndOutreachCentersInc
nhagainstabuse.org
CRISIS LINE: 1-888-231-0066
TEXT FOR HELP: 608-667-9944
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Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-allen-nadella/support -
FYI__ "Bonnie Bits Dialogue" _EPISODE_5
This week's episode invites you to challenge yourself to look at difficult instances as "perspective pushers" that life sends as paradigm shift opportunities designed to help you change your perspective to see the world from a different ‘vantage point.’
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FYI__ "Bonnie Bits Dialogue" _EPISODE_4
Overcoming trauma from betrayal
Listen in as we take a look at betrayal as an offense and overcoming the trauma from betrayal.
Research_References
https://www.health.qld.gov.au/news-events/news/7-amazing-things-that-happen-to-your-body-while-you-sleep
Betrayal Trauma: The phrase "betrayal trauma" can refer to a kind of trauma independent of the reaction to the trauma. From Freyd (2008): Betrayal trauma occurs when the people or institutions on which a person depends for survival significantly violate that person ...
The Trauma of Intimate Partner Betrayal George S. Everly, Jr., Ph.D., 2018.
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"The Heart of the Matter Series" EPISODE 2
October is Domestic Violence Awareness Month! We are presenting EPISODE 2 of "The Heart of the Matter Series" featuring Charesse Barrett.
Charesse is a Believer and Lover of God, Christ, and the Holy Spirit, mother of 4 Beautiful Children, a seasoned Pharmaceutical Industry Professional, a Writer & Creative, and also a Domestic Violence Survivor!
Join your host Bonnie Allen-Nadella as she helps unpack this compelling story of survival and victory!
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Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-allen-nadella/support -
FYI__ "Bonnie Bits Dialogue" _EPISODE_3
Listen in as we discuss removing emotional walls and establishing healthy boundaries.
References:
TherapistAid.com_Personal Boundary Chart
The Power of Vulnerability: Teachings of Authenticity, Connections, and Courage By Dr. Brene Brown
PsychCentral.com
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Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-allen-nadella/support