44 min
Get serious about self-care Your Life After
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- Alternative Health
Aisha Moore doesn’t want other women to experience what she did. She joined me to talk about how we focus on jobs and accolades and how that can lead to our soul being undernourished.
Guest on this episode
Aisha Moore is a self-care advocate and stress management expert. Her father inspired her 20-year career in public health and service in various healthcare-related associations. She has a unique perspective because she “over-served” until she was stressed out to the point of being on short-term disability. After getting serious about self-care, she was able to heal anxiety naturally, boost her career, and revive a failing marriage. She now helps successful leaders who are overwhelmed change their thought processes, systems, and habits to serve without sacrificing their sanity.
Mentioned in the show/resources
Aisha’s website: seriousaboutselfcare.com
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Support this podcast: https://podcasters.spotify.com/pod/show/yourlifeafter/support
Aisha Moore doesn’t want other women to experience what she did. She joined me to talk about how we focus on jobs and accolades and how that can lead to our soul being undernourished.
Guest on this episode
Aisha Moore is a self-care advocate and stress management expert. Her father inspired her 20-year career in public health and service in various healthcare-related associations. She has a unique perspective because she “over-served” until she was stressed out to the point of being on short-term disability. After getting serious about self-care, she was able to heal anxiety naturally, boost her career, and revive a failing marriage. She now helps successful leaders who are overwhelmed change their thought processes, systems, and habits to serve without sacrificing their sanity.
Mentioned in the show/resources
Aisha’s website: seriousaboutselfcare.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/yourlifeafter/support
44 min