3 episodes

A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

I Dream Of Sleep Julia K

    • Health & Fitness

A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

    Dealing With Sleep Anxiety 2

    Dealing With Sleep Anxiety 2

    Continuing our series on sleep anxiety and how to combat it.

    • 4 min
    A Sleep Anxiety Tip

    A Sleep Anxiety Tip

    A Tip for Sleep Anxiety

    • 3 min
    Jan 27, 2018

    Jan 27, 2018

    Why you should keep a sleep journal

    • 4 min
  • © Julia K

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