18 episodes

Dalal Harb is the founder of the Beirut Yoga Festival, a passionate yoga teacher and fervent wellness advocate focused on helping others achieve harmonious and balanced lives. Dalal will guide you on how to breathe better and live better.

Khod Nafas with Dalal Light FM Lebanon

    • Health & Fitness

Dalal Harb is the founder of the Beirut Yoga Festival, a passionate yoga teacher and fervent wellness advocate focused on helping others achieve harmonious and balanced lives. Dalal will guide you on how to breathe better and live better.

    Khod Nafas with Dalal EP. 17

    Khod Nafas with Dalal EP. 17

    Breathing exercises.

    • 7 min
    Khod Nafas with Dalal EP. 16

    Khod Nafas with Dalal EP. 16

    Gratitude.

    • 5 min
    Khod Nafas with Dalal EP. 15

    Khod Nafas with Dalal EP. 15

    Relaxation and body tension release.

    • 3 min
    Khod Nafas with Dalal EP. 14

    Khod Nafas with Dalal EP. 14

    Back to basics with some breathing exercises!

    • 3 min
    Khod Nafas with Dalal EP. 13

    Khod Nafas with Dalal EP. 13

    Some guided meditation to sooth your mind and help you enjoy your day more.

    • 3 min
    Khod Nafas with Dalal EP. 12

    Khod Nafas with Dalal EP. 12

    The sunshine meditation.

    • 3 min
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