1 episode

Welcome to my podcast. Lifting weights are not only done at the gym but can also be done at home with few household objects

Learn to lift weights even from home Nelson

    • Health & Fitness

Welcome to my podcast. Lifting weights are not only done at the gym but can also be done at home with few household objects

    Learn to lift weights even from home

    Learn to lift weights even from home

    Welcome to my podcast. Lifting weights are not only done at the gym but can also be done at home with few household objects

    • 1 min
  • © Nelson

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