21 episodes
Let Go The Day Dr. Cheryl Maddalena PsyD
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- Health & Fitness
A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press. Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support
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Episode 21: Letting Go of Old Definitions of Self-Worth
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic. EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc H and O Press Patreon: https://www.patreon.com/HandOPress Send in your “let go”: handopress@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support -
Episode 20: Letting Go Of Blocks To Receiving Affirmations, Vol 3
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic. EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc H and O Press Patreon: https://www.patreon.com/HandOPress Send in your “let go”: handopress@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support -
Episode 19: Letting Go Of Patterns That Inhibit Affirmation, Vol 2
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic. EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc H and O Press Patreon: https://www.patreon.com/HandOPress Send in your “let go”: handopress@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support -
Episode 18: Letting Go Of Patterns That Block Affirmations
Let Go The Day, a podcast by H and O Press.
Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.
By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/
Choose what you need to let go, then tap with Doctor Cheryl on your problem.
The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.
EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center
EFT Borrowing Benefits videos can be found on YouTube from a variety of sources
Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc
H and O Press Patreon: https://www.patreon.com/HandOPress
Send in your “let go”: handopress@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support -
Episode 17: Letting Go of 2021
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic. EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc H and O Press Patreon: https://www.patreon.com/HandOPress Send in your “let go”: handopress@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support -
Episode 16: Letting Go of Over-Thinking
Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic. EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc H and O Press Patreon: https://www.patreon.com/HandOPress Send in your “let go”: handopress@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support