22 episodes

A platform for thought leadership, conversations and practical guidance on workplace mental health specific to an Asian context. Featuring regular guests weekly we aim to build capability on how to prevent suffering and promote human flourishing. Host: Wen Li Lim

Mentally Healthy Workplaces Asia Podcast FlourishDx

    • Business

A platform for thought leadership, conversations and practical guidance on workplace mental health specific to an Asian context. Featuring regular guests weekly we aim to build capability on how to prevent suffering and promote human flourishing. Host: Wen Li Lim

    Burnout, quiet quitting, Enoch Li

    Burnout, quiet quitting, Enoch Li

    • 37 min
    Psychological safety vs psychological health and safety - with Dr Alicia Papas

    Psychological safety vs psychological health and safety - with Dr Alicia Papas

    In this episode we explore the difference between psychological safety versus psychological health and safety, terminology that is often used interchangeably. Alicia gives some tips on how to create psychologically safe workplaces and unpacks psychological health and safety, a relatively new approach to addressing workplace mental health.

    • 39 min
    Culture in the Kitchen – with Christopher Kong

    Culture in the Kitchen – with Christopher Kong

    In this episode we chat to Christopher Kong, chef and owner of DearBorn in Singapore, a premium granola company. Having cooked and worked in kitchens and restaurants around the world, including Guy Savoy, Waku Ghin and The Nomad in NYC to an open-air seafood restaurant in Malaysia, Chris takes this experience and influences how he is building DearBorn. The hospitality industry is renowned for high stress, long hours and demanding customers and Chris shares his thoughts balancing work requirements and creating a mentally healthy workplace, an area that he is continuously trying to improve.

    • 40 min
    People, Prevention, Productivity and more – with Gasper Tan

    People, Prevention, Productivity and more – with Gasper Tan

    In this episode we chat to Gasper Tan, Chief Executive of Samaritans of Singapore. The last 2 years has seen an increase in the usage of SOS, a 24-hour hotline and safe space for those who are considering suicide or needing resources to help someone in crisis. We chat about the workplace, early intervention and how knowledge building is key. But starting with ourselves is key, especially for those who are in the work of helping others, we chat through how Gasper has led the team during a difficult 2 years, how they take care of themselves, their team and volunteers.

    • 34 min
    Integrated views on workplace mental health, physical health and benefits – with Cassandra Loh

    Integrated views on workplace mental health, physical health and benefits – with Cassandra Loh

    In this episode we chat to Cassandra Loh, a wellbeing advocate with significant industry. Cassandra shares her insight into her experience, initially in healthcare and then moving to a global health services provider covering mental health as part of her health and wellbeing role. We chat about the need to view physical health and mental health in an integrated approach and the real pressing need to change from reactive to preventative solutions.

    • 43 min
    Introduction to ISO 45003, psychological health and safety – with Joelle Mitchell

    Introduction to ISO 45003, psychological health and safety – with Joelle Mitchell

    In this episode we chat to Joelle Mitchell, Global Head of Psychological Health and Safety at People Diagnostix. We do a 101 on ISO 45003, which was just released in June 2021 on psychological health and safety. As a ‘child standard’ of the Occupational Health and Safety Management Systems Act (ISO 45001), we explore how ISO 45003 interacts with ISO 45001, why organisations are paying attention to this (e.g. ESG factors) and what the standard entails, including unpacking psychosocial risks.

    • 35 min

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