2 episodes
Oh, How the Sun Rises Aaron Stewart
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- Health & Fitness
I want to explore and dive deeper into how our mind and body can so deeply affect each other as well as our performance in life and activities. Support this podcast: https://podcasters.spotify.com/pod/show/ohtsr/support
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Episode 002: Wendi Gedzun
Hey everyone, this is my new podcast where we dive deeper into how our minds can affect our bodies as well as how our bodies can alternatively affect our minds. Today's guest is my mother, Wendi Gedzun, and we're diving deeper into how mental traps can turn into physical ailments and how with a little bit of conscious effort, good luck can unravel a red carpet for ourselves. Hope you guys enjoy, see you next time!
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Support this podcast: https://podcasters.spotify.com/pod/show/ohtsr/support -
Episode 001: Introduction
This is my first episode of “Oh, How the Sun Rises”. I go into a little bit about myself and why I want to bring mental and physical connections to light, and share a little bit of how it has affected me.
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Support this podcast: https://podcasters.spotify.com/pod/show/ohtsr/support