Roll With The Punches Tiffanee Cook
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- Education
"Roll With The Punches," hosted by Australian boxer and coach Tiffanee Cook, confronts an intriguing question: What enables some people to rise stronger after life's knockdowns, and what wisdom can they impart? This podcast is a melting pot of meaningful conversations, bridging personal triumphs and world-leading expert analyses on the intricacies of the human experience.
From mindset and adversity to high-performance, neuroscience, and post-traumatic growth, "Roll With The Punches" seamlessly blends heartfelt narratives with cutting-edge scientific revelations. It's not just a podcast; it's a journey of discovery and empowerment, steering you towards a richer life experience.
In the vast boxing ring of life, we're all fighters facing our own battles. Join us in learning how to roll with the punches and become more resilient with every challenge.
Let's tackle life's blows together!
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An Unlikely Prisoner | Sean Turnell - 789
Upon meeting Sean Turnell, I can tell you first impressions sure don't conjure up an image of a prisoner. He's brimming with enthusiasm, optimism, and an undeniable zest for life. In fact, Sean had me somewhat perplexed at how he could be so cheerful as someone who had recently been thrown into one of Southeast Asia's most notorious prisons for 650 days (Myanmar), charged with being a spy and violating the country's official state secrets act.
A Sydney-born economist, Sean admits his comfortable academic background certainly didn't prepare him for the physical and mental conditions he was thrust into facing when he served 2ish of his 3-year sentence. We banter about the mental toolkit, the strategies and mindset that served Sean throughout his experience, and the impact of the media amidst the chaos.
I adored chatting with Sean, I hope you enjoy the conversation too!
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
SEAN TURNELL
Website: Buy The Book
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
In A Moment, It Will Be Over (Your Life, I Mean) | Tiff Cook - 788
Join me for a meander down a deep rabbit hole of contemplation about this grand little thing we call 'life'. This journey we're sitting in the middle of (or the beginning, or maybe closer to the end than we even know). What I do know is that we seldom pause to reflect on how fleeting it really is. How insignificant we really are (in relationship to the significant worry and anxiety we allow ourselves to revel in). And how vast our options on how to 'live' it really are.
This thought stemmed from a recent post I made on social media, today I recite that post with some additional thoughts and a handful of questions you might find valuable to ask yourself if you feel inclined to partake.
Enjoy!
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
The Truth About Love | Jillian Turecki - 787
Love. What a minefield it seems to be! People falling in and out of it, chasing it, dreaming of it, yearning for it, crying about it, running from it and some even downright avoiding it at all costs (What? Don't look at me like that.. I have pets!).
Jillian Turecki shares thoughts, ideas, suggestions and often, compelling hard truths on her Instagram to her 2 million followers, and so after appreciating her pearls of wisdom there for quite some time I thought I best get to on the show to help us all figure this thing out.
What IS love? being my first question of all. We talk about what love is (and isn't). What's important in relationships, what's tripping us up, culture, chemistry, infidelity, bad advice, and plenty more.
Tune in lovers!!
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
JILLIAN TURECKI
Website: jillianturecki.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
For The Record: Rap, Relationships & Revolutions | Eloquor & 7'6 - 786
In this chat, I sit down with hip-hop artist Donny Pelsoczy, who rocks the mic under the alias Eloquor, which means to shout out or express one's self. He's joined by his long-time friend and producer, Seven Six (7'6), and together we dive into the depths of their musical adventures and the powerful bond they've developed along the way. Donny shares how he's been in the game for over 15 years, starting out with pivotal help from 7'6 at his studio.
We get into how they've navigated both their professional relationship alongside what has become a deep friendship, weathering storms including a significant fall out and eventual reconciliation. They open up about the essence of collaboration, and how it's not just about the music but really about vibing with the right person. Throughout our banter, it’s pretty clear that these two are not just making tracks together; they're crafting life's soundtrack through their own trials, errors, and triumphs.
This episode is all about partnership, the passion behind the production, and how true connections can turn beats into anthems.
Check them out!
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
ELOQUOR & 7'6
Instagram: Eloquor
Instagram: 7'6
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
'I Can't Be Your Only Friend, Mate' | Mark LeBusque - 785
Today, I'm joined by Mark LeBusque, and we delve into a variety of topics, including the dynamics of making new friends as a couple. Prompted by a loving comment from his much-admired other half, Allison "I can't be your only friend, mate", we explore the importance of having personal time, the impact of first impressions, and the expectations we set for others.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
MARK LEBUSQUE
Website: marklebusque.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Flowdreaming - The Magic Elixir For Manifestation | Summer McStravrick - 784
From a whole lot of life going wrong, to a whole lot of life going right. Summer McStravrick developed 'Flowdreaming' amidst her own journey of inner healing and the quest for a better life experience and results... Now it's followed by over 180,000 avid flowdreamers across the globe.
So, what is it? I hear you say... Thanks for asking! It's a technique that lives at the intersection of daydreaming, emotion and flow state... A technique that Summer has identified to be a kind of magic elixir that does some pretty awesome things around healing and manifestation.
So if you're into cracking your mind open to the slightly woowoo (which I know you are because I've had several requests for this topic for a while now) then you are going to LOVE this chat.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
SUMMER MCSTRAVRICK
Website: flowdreaming.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.