2 episodes

All things Fitness, Nursing School, and inspiration !

SheCan Ailish

    • Health & Fitness

All things Fitness, Nursing School, and inspiration !

    Winter Motivation

    Winter Motivation

    How to stay motivated during the dark winter months !!! Change your mind and change your lifestyle !

    • 23 min
    HS Athlete —> Freshman 15 —> Healthy Life

    HS Athlete —> Freshman 15 —> Healthy Life

    My first podcast is an explanation of my fitness journey and all the roadblocks along the way. Hope this will inspire to continue on your journey or even start your own :)

    • 24 min
  • © Ailish

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